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Orange Dreamsicle Smoothie Recipe 19 May 2013 | 02:36 am
Summer is just around the corner (and the weather finally reflects that) and with summer often comes jam packed schedules. Between trying to fit in time for work and play, kid’s activities and getting...
New Location!! 25 Apr 2013 | 09:45 pm
Beginning in May all our classes will be held at a new location!! We’ll be teaching Yoga classes at Exceptional Athletics which is located in Banbury Place building 4, suite 213. There will be a few s...
Children’s Class Begins March 11 26 Feb 2013 | 07:05 am
A new Children’s Yoga series will be beginning on March 11! If you’ve been looking for an opportunity to expose your child to Yoga here’s your chance. This 6 week series is made up of 45 minute classe...
Next Prenatal Yoga Series Starts Feb 22! 7 Feb 2013 | 10:31 pm
I’m excited to announce that we’re now offering prenatal Yoga classes in a series format! Our next series of classes is a beginner prenatal class and will begin on February 22 and run through April 5 ...
Prenatal Wellness Workshop! 22 Jan 2013 | 11:14 am
It’s time for a workshop for all the soon to be mommies out there! On February 10th join myself and Dr. Amy from Lake Wissota Family Chiropractic for a few hours of relaxing and education. Starting a...
Open House 19 Jan 2013 | 11:15 am
Have you been by the studio to check it out yet? Here’s your chance! Pop in and say hello and see what all the fuss is about. We will be hosting an open house for those of you who want to stop in and ...
Happy Thanksgiving + Black Friday Deals 22 Nov 2012 | 10:20 am
It’s that time of year again where we spend time with friends and family, probably eating far too much, and then those of us that are brave (or maybe a little crazy) head out to try and score the bes...
New Yoga Schedule 9 Sep 2012 | 02:14 am
There’s a new Yoga schedule out with some changes made to accommodate some of the schedule requests I’ve been getting. (If you have something you’d like to see on the schedule please feel free to let ...
Life is like Yoga 27 Aug 2012 | 11:28 pm
How is life like yoga? Yoga is happening everywhere all the time. Yoga is the art and practice of living. Yoga reminds us that we are human. Yoga makes us aware of our limitations and how far we can s...
Hip Bridges + Baby! 14 Aug 2012 | 06:13 am
Here it is, the first of many exercises you’re able to do with your baby! Hip Bridges This would be a really great time for me to include some reference photos so you know how this exercise is done… h...
