Carifinteamintraining - carifinteamintraining.com - CariFin Team in Training

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Single Sport Programming 8 Aug 2013 | 01:33 pm

Single Sport Programming is a post from: CariFin Team in Training

Better Hip Extension in Running 29 Jul 2013 | 04:58 pm

Better Hip Extension in Running is a post from: CariFin Team in Training

Rebuild the foot part 1 29 Jul 2013 | 04:40 pm

Rebuild the foot part 1 is a post from: CariFin Team in Training

Rebuild the feet part 2 29 Jul 2013 | 04:34 pm

Rebuild the feet part 2 is a post from: CariFin Team in Training

Loosen Up those Tight Hips 29 Jul 2013 | 04:02 pm

Loosen Up those Tight Hips is a post from: CariFin Team in Training

Spine First Concept 29 Jul 2013 | 07:04 am

Kelly Starret teaches at a creativelive on maintaining the body. Spine First Concept is a post from: CariFin Team in Training

Hollow body 28 Jul 2013 | 02:08 pm

Hollow body is a post from: CariFin Team in Training

Jumping Rope for Running 20 Jul 2013 | 07:52 am

Jumping Rope for Running is a post from: CariFin Team in Training

Strengthening the Hip for Running 18 Jul 2013 | 03:28 pm

Strengthening the Hip for Running is a post from: CariFin Team in Training

How to Pull 18 Jul 2013 | 03:10 pm

I was very glad to see this tutorial by Valerie Hunt, coach of Run ATX. I found it to be very instructive in how to pull. How to Pull is a post from: CariFin Team in Training

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