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Relax Don’t Do It! 13 Jun 2012 | 03:41 pm
Moral of this story…. dont stress out about stupid ass readings on a scale. Now for a little Frankie Goes to Hollywood
Product Endorsement: Scott T2c Running 11 Jun 2012 | 03:37 pm
An unboxing and look at Scott’s T2c running shoe with eRide sole.
Staying Vegan and the Bigger Picture 9 Jun 2012 | 09:30 am
This video is not for thriving vegans! If you’re honest with yourself, you’ll know if you’re thriving or not. Feel free to contact me if you’re struggling. The take away should be: “How can you help o...
Comic Relief 8 Jun 2012 | 03:24 pm
Just needed a little comic relief on the blog. Enjoy a laugh at my expense
Fat Adapted Training 7 Jun 2012 | 03:20 pm
In case it dint sink in the first time. Sorry I was a little tired (you can see I’m still sweaty) when I made this. I meant to quote this too: “Given the choice between carbohydrates and adipose tissu...
Training “Low-Carb” & “Fat Adaptation” 5 Jun 2012 | 03:18 pm
Fat Adapted Training. Just don’t do it. It’s a waste of your time. When youre a serious competitor for a 50-100 mile ultra or are lining up to bang elbows with Jonas Colting at Ultraman 2014, then you...
Sabotage 9 Mar 2012 | 12:59 pm
I’m 100% on board with healing the body with real food, but I’m not against the idea of taking short term measures with supplements, drugs or heaven forbid junk food, to help the body back on track. R...
Low-Carb Paleo SHOULD be a reenactment 7 Mar 2012 | 10:15 am
Isn’t this a cool photo? This guy is like the Arthur Fonzarelli of paleo men. I bet his keto breathed ass gets all the ladies down at the old watering hole. A few years back I wrote a post about “Wha...
Couch 2 Ultra 31 Jan 2012 | 12:38 am
Maybe you have or maybe you haven’t noticed that I changed the name of the site. I did this a while back, just haven’t switched it all the way over to the new domain (couch2ultra.com) So when I landed...
The Haps for 2012 16 Dec 2011 | 11:39 pm
Well there you have it. Another podcast show to listen to. Probably going to piss a lot of people off, but the truth will be broadcast.
