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Go on – Listen to your Body 15 Apr 2013 | 04:39 pm
You may have heard of the Law of attraction, this infinite energy supply way out there in the universe and how some people swear that they can connect or tap into this infinite energy to make importan...
Top Health Benefits of Avocados 8 Apr 2013 | 04:33 pm
Like them or hate them, avocados have a huge range of health benefits. Native to Central Mexico, there is evidence of their usage dating back thousands of years. They are filled to overflowing with co...
Parsley – the Wonder Herb? 1 Apr 2013 | 04:26 pm
Parsley has been around for a long time, in fact for more than 2000 years. The benefits of this wonderful old herb are quite diverse; and have many more uses than just as a garnish, adding colour to y...
Banish Regrets 27 Mar 2013 | 03:21 pm
Regrets we all have them. Some are missed opportunities in life and some are because we hang in there when situations are dragging us down emotionally and physically. So why do we let regrets affect o...
Do You Recognise Just How Great You Are? 17 Mar 2013 | 05:50 pm
Negative self-talk is common amongst the masses these days. We are all guilty of it to a degree but why and when did that start to happen? Instead of recognising just how great we are, we instantly th...
Fitness First 10 Mar 2013 | 04:05 pm
There is no doubt that getting fit can be an ever increasingly hard challenge. Your mind may say get up and get on with it, but your body much prefers its slumped position on the sofa. In order to get...
Relaxation Techniques – A Natural Pain Solution? 3 Mar 2013 | 01:19 am
No-one enjoys feeling pain although it is something that we all experience at some time throughout our lives. Chronic pain can drag you down to the pits of despair but the cure to easing the pain can ...
Generate Positive Change with Feng Shui 26 Feb 2013 | 01:12 am
Feeling bored, trapped or listless? There are times in your life when you might feel positively stuck be it in a relationship, a job or even in a house that you dislike. You might feel confused as to...
Add a Little Iron to Your Diet 20 Feb 2013 | 03:24 pm
Feeling fatigued? Have your energy levels taken a nose dive of late? You may be one of the millions of people across the world who is suffering from anaemia. This condition – also known as iron defici...
Beautiful Hair Care Naturally 19 Feb 2013 | 02:51 pm
No-one can deny the attractiveness of having healthy looking hair. Many people strive to achieve their shining crowning glory by investing in an abundance of hair care products that may not be as heal...
