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Life After Stroke 22 Aug 2013 | 08:11 pm
First, the good news: according to the American Stroke Association, stroke has decreased from the third to the fourth leading cause of death in the United States. Now, the bad news: stroke remains the...
Laparoscopy for Endometriosis 21 Aug 2013 | 11:48 pm
I just recently had a laparoscopy done to determine once and for all if I have endometriosis. I’ve been having severe pelvic pain to the point that I required Vicodin to function on my worse days (usu...
13 Reasons to Love Lemons 9 Aug 2013 | 07:06 am
When life hands you lemons what do you do? Please don’t say, “Make lemonade.” There are so many other uses for these citrus superstars that were regarded as healing agents by the ancient Egyptians. Le...
Tips for Getting Through Your Toughest Workout 8 Aug 2013 | 05:23 am
I’m battling a set of Gap Jumps on minute 36 of P90X’s Plyo X, and I’m getting my butt handed to me. I’m breathing heavily, sweat is dripping onto the rug, and my wet-noodle legs might not allow me to...
It’s not the end of the world 3 Aug 2013 | 08:45 pm
So you had a bad day. You had second helpings of that pasta dish, or you finished off that bag of potato chips. It’s what you do afterwards that counts the most. Do you say, “Alright, I had some potat...
Crank Up Your Cardio to Burn More Calories! 1 Aug 2013 | 06:42 am
We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take mu...
Is Coconut Oil Really Healthy? 31 Jul 2013 | 09:18 am
Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil. Health claims...
Tips for Exercising in the Heat 30 Jul 2013 | 06:05 am
The body dissipates heat 4 ways: Conduction – heat transfer from one solid object to another. The transfer is always from the warmer object to the cooler object. Radiation – the loss of heat in the fo...
An Underground Giant of the Plant World: Red Beets 28 Jul 2013 | 09:16 pm
Beets are certainly not something that most people would crave, but I’m sure that you would be amazed to know about its abundant benefits. Beet, also known as beetroot, is mainly used as a salad ingre...
An Ultrasound Gone Bad 27 Jul 2013 | 06:32 am
Obviously, PNES is not all I have. I have a various number of other medical conditions, and I have to get checked up on those, too. However, it’s like PNES intensifies everything. I may or may not hav...
