Christinecronau - christinecronau.com - Christine Cronau
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Is sugar essential? My take on the new book DON’T QUIT SUGAR 23 Aug 2013 | 06:13 am
I feel the need to dispel one of the biggest myths about LCHF (low carb, high fat) diets after reading the latest article about the new book Don’t Quit Sugar. This book is a direct attack on Sarah Wi...
Isn’t anyone going to say it? The REAL reason why Australian children are poor learners 14 Dec 2012 | 12:56 pm
The results of the global education test have politicians blaming each other, and others are suggesting that busy parents are at fault. While experts are scratching their heads over our low academic p...
Acne—inevitable affliction or simply a bad diet? 14 Nov 2012 | 03:17 am
Most people accept acne as an inevitable part of growing up. Acne is blamed on everything from “evolutionary biology”, which I found interesting, to genetics, hormones, chocolate, or too much sun. The...
Buckwheat pancakes 21 Aug 2012 | 09:29 am
My buckwheat pancake recipe in Great Health is a Piece of Cake contains masa flour, which is hard to find. This is my daughter Anna’s recipe; it is easier to make and absolutely delicious. Anna’s buck...
Buckwheat crepes; savoury, sweet, or the perfect wrap 13 Aug 2012 | 07:16 am
Buckwheat crepes are delicious, very versatile, and are extremely easy to make. And, they satisfy the bread craving if you have given up grains. Buckwheat is not a grain (it is actually related to the...
Do whole grains make us fat? 13 Jul 2012 | 09:12 am
Whole grains are pushed on us like our lives depend on them. But are they a vehicle for weight loss? Or are they making us fat? We have two beautiful russian blue cats. One has a sleek figure, and th...
If margarine is healthier, why won’t ants eat it? 13 Apr 2012 | 04:27 pm
Interesting question, and one I would like the health authorities to answer. Currently, we again have a big push to switch tasty, natural butter for artificial spreads or margarine, because, we are to...
Join the Fat Revolution – busting food myths keeping us fat 15 Sep 2011 | 04:07 pm
Help me start a fat revolution. Why a revolution? Diet and Fat: The Biggest Health Blunder in History! …the biggest con in history….the biggest lie in history… and the biggest mistake in history… ...
The healthiest alternatives to sugar 9 Aug 2011 | 01:16 pm
It is becoming well known that sugar is damaging to our health. And, the danger of fructose is also now on people’s radar, which is great news for our health and wellbeing. Fructose has been shown t...
Improve Your Child’s IQ with Food 6 Jun 2011 | 12:13 pm
A new study (2011) shows just how much poor nutrition choices can impact your child’s IQ. The study showed that children who ate mostly processed food when they were younger had lower IQ scores as th...
