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Importance Of Protein 4 Feb 2013 | 08:55 am
Protein is an important nutrient needed by everyone on a daily basis, the body’s protein requirements increase with exercise – most people are not getting enough – if that is the case you can be “undo...
- Buddy Month of FEBRUARY 1 Feb 2013 | 12:43 pm
Hi Lovely Ladies, It is February which is our “bring a buddy” month! For the month of February only if you have a friend who joins the gym you and your friend get a FREE two 45 minutes personal trai...
- Stephanie & Zarinda 1 Feb 2013 | 10:50 am
“ I wanted a gym that was women only. I go with my daughter Zarinda. We are both very greatful about the assistance that has been given. Zarinda has especially been taken under the wing of trainer ‘Ka...
- Judy 1 Feb 2013 | 10:49 am
“I just realised how much I have changed when I picked up my shopping recently. It felt light and easy compared to the previous struggle to the car. The 60+ classes I attend are amazing and I have ta...
- Pat 1 Feb 2013 | 10:48 am
“I have ruined knees which limits some activities, despite this my arms are far stronger now and I am choosing not to become full of arthrits as my mum is. I am determined to keep it all away as long ...
- Sandy 1 Feb 2013 | 10:46 am
“I have always suffered with lower back problems and was quite concerned about going to a gym. I am now fitter than I thought possible! The circuit hydrolic equipment has helped me avoid expensive phy...
September Newsletter 26 Sep 2012 | 07:22 am
What’s new at Circuit Slim? We are pleased to announce that we now have more classes than ever before! We have added new classes to an already busy timetable, while keeping old favourites like Zumba. ...
Three’s Not A Crowd At Circuit Slim 25 Sep 2012 | 08:15 am
Looking out at the three enthusiastic faces, it’s easy to see how the 60s plus class has helped the three sunshine coast locals. Lynette Purnell, 64, is a regular at the 60s plus class. Initially inju...
Newsletter 1 12 May 2012 | 02:09 am
Hello Beautiful Ladies, there has been a few changes to our Circuit Slim Gym to help you receive better value out of your membership and help you reach your desired goals. • Tracy is now our Yoga ins...
Newsletter 1 11 May 2012 | 10:09 pm
Hello Beautiful Ladies, there has been a few changes to our Circuit Slim Gym to help you receive better value out of your membership and help you reach your desired goals. • Tracy is now our Yoga inst...