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Paprika Dusted Summer Vegetable Rounds 21 Aug 2013 | 05:33 pm
Made with summer vegetables, these are like soft chips, roasted to perfection and super addictive but don’t worry, there’s no harm in eating your fill of them. They’re entirely healthy and family frie...
Blueberry Stone-Fruit Crumble 14 Aug 2013 | 05:55 pm
This is a great way to enjoy the abundance of summer stone fruit and berries. The protein and healthy fats in the almonds and coconut (as well as the cinnamon) help keep blood sugar levels stable, but...
A Light Coconut Raita 7 Aug 2013 | 06:36 pm
This is such a wonderful summer sauce, a lighter take on traditional raita, which uses yogurt. I’ve minced up the cucumbers (super hydrating) and heart/skin/muscle healthy hazelnuts and added in cocon...
Hazelnut Coco Crunch Bars 31 Jul 2013 | 05:35 pm
A chocolate treat that’s reminiscent of Crunch bars but free of refined sugar and packed with lots of good stuff. Cacao has antioxidants, the hazelnuts provide some protein and the coconut flakes and ...
Cold Almond Curried Noodles 24 Jul 2013 | 05:21 pm
The perfect summer meal; quick, easy, light and delicious. I stumbled upon these gluten-free ramen noodles from King Soba that are cleanse-friendly, and have been on a serious ramen kick with them! Th...
Sauces and Dressings 17 Jul 2013 | 07:11 pm
Summer’s here and that means lots of salads and fresh Farmers’ Market veggies! We tend to refine our palate as we get older and really appreciate the good food in life, ie fresh vegetables and all the...
Spiced Braised Rhubarb Compote 10 Jul 2013 | 04:35 pm
This is a delicious and versatile use for early summer rhubarb, especially if you’re on the Clean Cleanse, where you can’t have strawberries, the usual companion to rhubarb. This compote is uniquely ...
Clean Reads #3: “We stress hard for the money…” 4 Jul 2013 | 05:55 am
1. The bitter and the sweet Humans love sweet things. Sweet fruit, sweet teas, sweet everything. We’ve been doing our best to remove the bitter taste from foods for at least as long as we’ve been far...
Tropical Waffles 3 Jul 2013 | 05:53 pm
Summer is in full swing everywhere and that means the kids are out of school, and there are beach adventures, road trips, visitors and celebrations. There are lazy summer mornings as well as jam-packe...
News from the Clean Community: Group Cleanse 28 Jun 2013 | 06:19 pm
Group cleanses are one of the most exciting things that our Clean Community gets up to, and we love sharing their experiences, all over the country. With technology, Dr. Junger is happy to jump on con...
