Clubspa - clubspa.com
General Information:
Latest News:
Cheap Gym Equipment! 23 Aug 2013 | 12:27 am
For more information great deals and a list of our products join us at our main page gym equipment for sale. Biggest Range of Gym Equipment Call 071 863 7398 Don’t sp...
Achieve Your Fitness Goals Easily and Effortlessly 23 Aug 2013 | 12:13 am
Are you looking for gym equipment to help you achieve a fitness goal? Do you wonder why you have not yet achieved your fitness or weight loss goals? South Africa’s Premier Gym Equipment Supplier Cal...
Sleep Disorders and Exercise 23 Aug 2013 | 12:08 am
Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints Fitness Solutions Call 071 863 7398 Institute of Sports and Spo...
How Much Exercise is Enough 23 Aug 2013 | 12:01 am
How much Exercise do you really need? Gym Equipment For Sale Call 071 863 7398 In 2013 yet another study on the benefits of exercise with an without gym equipment or fitness equipment was done. The...
Exercise and Sleep Patterns 22 Aug 2013 | 11:57 pm
Exercise Improves Sleep Patterns Health Club Managment and setup Call 071 863 7398 A professor of exercise at the Oregan State University has recently stated that 150 minutes of exercise per week is...
Exercise Changes Eating Habits 22 Aug 2013 | 11:48 pm
Exercise Encourages Better Eating Habits and Changes to Brain Structure. Spanish and USA researchers have concluded that impulsive behaviours may be dampened by regular exercise, according to obesity...
Resistance Training and Weight Loss 22 Aug 2013 | 11:37 pm
Gym Equipment South Africa Call 071 863 7398 Would it be useful to learn how to get in shape, add years to your life, keep your body fat down and have more time in your day? Oh, come on, who said NO...
Vary Your Exercise Routine 22 Aug 2013 | 11:15 pm
Vary Your Gym Equipment Routine Would it be useful to know how to achieve the best fitness results and maximize every second in the gym? Start by confusing your muscles. Gym Equipment South Africa C...
Heart Health and Exercise 22 Aug 2013 | 11:12 pm
Exercise your heart for Longevity Gym Equipment South Africa Call 071 863 7398 As you get older, your heart beats more slowly and becomes less efficient, but these changes generally affect only exer...
School Gym Updates 22 Aug 2013 | 06:35 pm
Gym Equipment for Sale South Africa We have recently launched our new website and a large part of the innovations were as a result of feedback from schools and educational institutions As you rea...