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Back to School: So Much / So Little 23 Aug 2013 | 10:16 pm
As children in the United States head back to school there is always a flurry of anticipation and excitement — and the usual rush to make sure the school supplies and wardrobe are in order. I am count...
Journey of the Breath 20 Aug 2013 | 09:03 pm
Join Mind-Body Medicine faculty member Kathy Farah, MD, a family doc from western Wisconsin, in this very brief guided visualization in which we appreciate our breath in a different way, as it travels...
What’s for Breakfast? In the Kitchen with Mark Hyman 15 Aug 2013 | 03:00 pm
Unless you’ve been asleep for a decade, you know Food As Medicine faculty member and CMBM Board Member Mark Hyman, MD, is on a crusade to revolutionize American health. In his latest book, The Blood S...
Sun-dried Tomato, Swiss Chard, and Chevré Frittata 14 Aug 2013 | 01:25 am
One of our top innovations at Food As Medicine 2013? Cooks on Call, a kitchen table in the corridor outside the lecture hall, where participants could learn tips and techniques to take home to their h...
What if Your Life Depended on It? 9 Aug 2013 | 01:24 am
“After Katrina hit I received mops and a bucket from a disaster relief organization. From The Center for Mind-Body Medicine, I got my life back.” Mindy Milam, LCSW, New Orleans Most relief organizat...
Equal Opportunity Group Experience 6 Aug 2013 | 08:00 pm
Since my first Mind-Body Medicine Professional Training Program in 2006, there have been so many moments in which I have given quiet thanks for all that I have learned and experienced with the Center....
Newtown: Thick with Grief, Full of Spirit– and Even Joy 2 Aug 2013 | 12:07 am
In the bucolic community of Sandy Hook, the air hangs thick with grief and anxiety. I visited with Dr. James Gordon at the end of July, as CMBM’s new Global Trauma Relief Coordinator, seeing and talki...
Velvety Mediterranean Gazpacho 30 Jul 2013 | 10:17 pm
Rebecca Katz, Chef, Author and Food As Medicine (FAM) Executive Chef, demoed this recipe in her kitchen on stage at the end of FAM last year. It’s become a staple in our summer menus. We thought you’d...
Community Wide Healing: New Gaza Video 25 Jul 2013 | 08:55 pm
Community. Healing. Hopefulness. Tens of thousands of Palestinians in the Gaza Strip are using the CMBM model to repair the damaging effects of trauma and stress. They have created a community of heal...
Yoga for All: a Little Can Be Lots 23 Jul 2013 | 09:45 pm
Yoga is NOT just for people with beautiful bodies or those that have flexible bodies. Yoga offers tools that can be adapted to your unique needs. Are you stiff? Have joint problems? Pain? Overweight? ...
