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Make Your Own Dog Food 27 Aug 2013 | 02:30 am
My dog Graham patiently awaiting his meal. Today is National Dog Appreciation Day, so in honor of that we wanted to give you the chance to give your dogs a tasty treat. Any time you change your dog’s...
How To Clean your Paintbrush 25 Aug 2013 | 11:17 pm
Paintbrush Before If you follow our blog you’d know that I wrote yesterday about how to create a unique themed dessert for a birthday party. My suggestion was to have a painting themed birthday party...
DIY Chocolate Dipped Rice Krispies 24 Aug 2013 | 10:00 pm
Kids always want to have a themed birthday party these days. Whether you are planning their first birthday or their tenth birthday, planning the party is usually a big deal. Instead of doing the typic...
Save Your Spray Tan with Coconut Oil 24 Aug 2013 | 12:53 am
Before and After Last weekend, I competed in the NPC Florida State Championships, taking 5th place in the bikini division of bodybuilding. For those of you who may not be familiar with this sport, my...
Dinner for Two? Not a Problem! 22 Aug 2013 | 11:21 pm
Two things plague my kitchen – halving recipes and lost measuring cups. Seriously, it’s a problem! Because there’s only two of us, I’m constantly trying to cook for just us and not for the usual six t...
Smoky, Tangy Sloppy Joes 22 Aug 2013 | 06:40 am
Ready For Dinner! As a young child, some of my favorite meals were sloppy joes! They were fun to eat, messy (and what child doesn’t love that), and quite delicious. Sadly though, the best part of the...
Fat Isn’t as Bad as You Think 21 Aug 2013 | 12:51 am
Oatmeal with Coconut Oil Have you ever thought about the importance of incorporating healthy fats into your diet? One misconception many people have is eating any kind of fat will make you gain weigh...
What’s the Difference in Coconut Products? 20 Aug 2013 | 04:00 am
There is a lot of confusion surrounding the different coconut products you find on store shelves. I often times, when I am trying to tell someone about coconut oil, they say, “Oh it’s like coconut wat...
Top Five Pre-Cooked Meals 18 Aug 2013 | 06:23 pm
Sundays were always my mom’s day to cook. Growing up in a family of six there were very few moments of calm, much less organization. So she prepare meals we could either freeze or refrigerate until it...
Faux Coconut Oil Cronuts™ 17 Aug 2013 | 06:16 pm
It’s a made-up word, and food, and it’s sweeping the nation one breakfast place at a time. Bakeries across the country are making their own version of the Cronuts™, first created by the Dominique Anse...
