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Untitled 20 Mar 2012 | 05:02 am
IS YOUR DRINKING WATER AS HEALTHY AS YOU THINK? Written by Dr. Desiree Edlund for Chiropractic Wellness & Fitness Magazine Over the last few months we have explored the importance of pH and it’s ...
Irvine Chiropractor describes intermediate neck exercise 11 Nov 2011 | 04:11 am
Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increas...
Chiropractor in Irvine explains knee exercises for beginners. 1 Nov 2011 | 02:04 am
Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength a...
Chiropractic hip exercises for Irvine. 25 Oct 2011 | 02:03 am
Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip...
Irvine Chiropractor shares ankle exercises for beginners. 18 Oct 2011 | 02:02 am
Here is a simple exercise that you can do at home with no equipment. It works the peroneus longus/brevis, tibialis anterior, tibialis posterior, gastrocnemius, soleus muscles. The purpose of this ex...
Why Don’t I Feel Well? The Adrenal-Thyroid Connection… 15 Oct 2011 | 06:24 am
Are you often tired or worn down? Do you have trouble sleeping? Do you have problems with your weight? Do you feel as though you’re cold all the time, and can’t warm up? Do you have dry skin? Are you ...
SECRETS TO AVOIDINGTHE FLU THIS HOLIDAY SEASON 15 Oct 2011 | 06:20 am
Before You Get the Flu Shot … Do Your Homework It’s becoming increasingly difficult to separate the facts from the hype created by the media and government officials. In order to make an informed dec...
Why Don’t I Feel Well? The Adrenal-Thyroid Connection… 15 Oct 2011 | 02:24 am
Are you often tired or worn down? Do you have trouble sleeping? Do you have problems with your weight? Do you feel as though you’re cold all the time, and can’t warm up? Do you have dry skin? Are you ...
Chiropractor Irvine shares low back exercises for beginners. 11 Oct 2011 | 01:57 am
Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low ...
Chiropractor Irvine shares shoulder exercises for beginners. 4 Oct 2011 | 01:56 am
Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobra...
