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Dilly Dally Kale Chips 22 Aug 2013 | 03:39 pm
I know that kale chips are now old news in the recipe world, but crazily, I haven’t done a post about it…and I’ve been making these “chips” for five years. Kale chips are perfect for when you get the...
Life Giving Nutrients for our Body AND Soul 20 Aug 2013 | 11:58 pm
Summer has a way of making you ridiculously busy and lazy all at the same time. I’ve let travel, friends, volleyball, day trips, company, music, and work take over…so I haven’t had the strongest onlin...
Star Recipe: Kombucha Mojito 15 Aug 2013 | 03:45 pm
You know I’ve been on a smoothie kick lately, but here’s another drink that’s been on my happy radar. For the new Colourful Palate reader, the “Star Recipes” feature is where I highlight a recipe from...
Vegan Coconut Chai Smoothie 13 Aug 2013 | 05:00 am
It’s amazing what a few spices can do. They can take the most boring food and make it extraordinary…think about how bland everything would be without salt. Really blaaaaaaaa….nd. However, when I think...
Creamy Strawberry Spirulina Shake 9 Aug 2013 | 03:54 pm
I’m always looking for ways to eat my beloved spirulina, and while I have some creative ideas brewing in my brain, I always revert back to spirulina smoothies. This one I made a few days ago and it is...
Shaking Things Up 7 Aug 2013 | 04:00 pm
So much fun happening around here. Lots of smoothies…and I mean, BIG smoothies! The smoothie in the above picture is correctly named the “Big Boy” smoothie from the THM book. People, if you want yummy...
Cacao Refuel Smoothie 5 Aug 2013 | 04:00 pm
Can I just say how much I love doing this August challenge with you guys? I’ve received so many emails, tweets, and Instagram messages that made me smile so wide! It makes me so happy knowing that you...
15 Low Sugar Smoothie Recipes 2 Aug 2013 | 04:19 pm
Can you believe it…August has started and so has the COLOURFUL SMOOTHIE CHALLENGE! Yay! I’ve been loving all your check-ins so far and posted a video on Instagram of today’s smoothie. Who says eating ...
Goals for August and Challenge Questions 31 Jul 2013 | 04:00 pm
I’m so excited about all of you who have talked to me about the challenge! It’s going to be so fun. There are couple gals teaming up for the challenge…and I think that’s a great idea! Find a friend or...
August Colourful Smoothie Challenge 30 Jul 2013 | 08:57 am
Oh my word! People…this is one special post! Last year I hosted a challenge called the Colourful Smoothie Challenge and it was such a smashing success – OF COURSE I’m doing it again this year! Around ...
