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Milk and Weight Loss 23 Apr 2013 | 10:17 am
Milk and Weight Loss - Find out why & how milk/dairy (low GI) induces a massive insulin response in your body, making it very difficult to lose weight Milk and Weight Loss is a post from: Correct Wei...
God Wants You To Be Thin 17 Jan 2013 | 07:31 pm
If you are struggling to lose weight, know that god wants you to be thin & live a great life. Read this article and get your self to finish the job. God Wants You To Be Thin is a post from: Correct W...
Holistic Weight Loss For Your Mind 13 Jan 2013 | 08:01 pm
Holistic weight loss requires a systematic approach to win over your mind before winning over your body. This is a step by step guide to do just that. Holistic Weight Loss For Your Mind is a post fro...
Holistic Weight Loss Social Support for Your Soul 8 Nov 2012 | 08:52 pm
Holistic weight loss social support must enrich your soul via hope, motivation, encouragement, recognition & mentoring. Holistic Weight Loss Social Support for Your Soul is a post from: Correct Weigh...
What is Correct Weight Loss 27 Sep 2012 | 08:50 pm
Correct weight loss differs from simply dropping digits on the weighing scale. It gives you a shapelier body, better health, sustainability. Read more. What is Correct Weight Loss is a post from: Cor...
A Well Defined Body from Correct Weight Loss 25 Sep 2012 | 10:40 am
A well defined body can only be achieved via Correct Weight Loss. This article will show you why simply dropping lbs will not yield a shapely body. A Well Defined Body from Correct Weight Loss is a p...
Shoulder Stretching Exercises 13 Aug 2012 | 10:20 pm
The shoulder is made up of 3 bones, namely the collar bone, shoulder blade and the upper arm bone. These bones function in complex movements with the aid of muscles and ligaments. The shoulder muscles...
Neck Stretching Exercises 31 Mar 2012 | 03:01 am
Neck stretching exercises are essential for a variety of reasons. More often than not, these are the muscles that get strained or pulled. Stress most often manifests itself via tight neck muscles. Reg...
How to Do Squats Safely and Effectively 22 Mar 2012 | 10:13 pm
The squat exercise is one of the best exercises you can ever do. It is a compound exercise and uses some of the largest muscles in the body. I found it difficult to find one good resource for all the ...
HIIT Saves Time When Exercising To Lose Weight 9 Nov 2011 | 10:48 am
HIIT or high intensity interval training is an extremely effective exercise to lose weight and boost fitness. This article gives you an overview of how you can use HIIT in your exercise regimen HIIT ...
