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Self Care Tips for Working Moms 19 Aug 2011 | 03:50 am
With all the responsibilities at home and the office, many women forget to nurture themselves. Even when you are taking care of others, you should also take care of yourself! It will benefit you, but ...
Eating Well While Eating Out With Your Kids 9 Aug 2011 | 07:39 am
It’s not always easy to make healthy food choices while eating out. Many times, you have less control on your child’s meal and since you’re not at home, surrounded by strangers, it’s more difficult to...
The Benefits of a Mediterranean Diet for Children 3 Aug 2011 | 06:31 am
The Mediterranean diet is an eating plan based on vegetables, fruits, whole grains, nuts, fish, beans, olive oil and low-fat dairy. Eating little red meat and replacing salt by spices and herbs are al...
3 Tips for Returning to Work After Maternity Leave 26 Jul 2011 | 06:17 am
Going back to work after maternity leave can be stressful for a new mother. Keep in mind that it’s in the best interests of you and your family and that it’s good to have challenges in your life! Here...
Cooking activities with your toddler 19 Jul 2011 | 03:17 am
Toddlers really enjoy doing adult work with their parents. They love to help in the kitchen and they accept more willingly to taste some dishes when they were involved in their preparation (a great wa...
Work-Life Balance: 6 Useful Tips 12 Jul 2011 | 02:08 am
It’s not always easy to juggle the demands of your job and the rest of your life, but there are some things you can control to find the right balance that works for you. Here are a few tips to help yo...
Healthy and inexpensive breakfasts 6 Jul 2011 | 08:13 am
A healthy breakfast is very important to keep a good energy and all the vigilance required until lunch. A balanced breakfast should consist of at least: - A drink (water or fruit juice) for hydration...
Time-Saving Inexpensive Makeup Tips for Moms 30 Jun 2011 | 04:20 am
For mothers of small children, making time for yourself never seems to be a priority. Even finding the time to take a five minute shower can sometimes seem an almost impossible task. So how can they p...
Child Development Differences: Is My Kid OK? 22 Jun 2011 | 03:42 am
All children follow similar developmental patterns, meaning they typically go through the same stages in the same order. However, there is a range of “normal” for most milestones that can encompass m...
Child Development 101: Middle Childhood and Early Adolescence 15 Jun 2011 | 02:27 am
Studies show that all children go through predictable stages in the same order, though not at the same time. The descriptions below offer help for parents as they watch their child go through the ages...
