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Not so Clever 27 Aug 2013 | 09:09 am

Hi Everyone. No major revelation or personal development masterpiece today; just a cute story… Have you ever gotten a little ahead of yourself? Suffered from an acute case of Superiority Complex-iti....

Towel Throwers 25 Aug 2013 | 08:59 am

Showing Up As I’ve mentioned before, health clubs are constantly selling memberships to people who won’t use them. Often. Or at all. Great for the bottom line of the club, not so great for the bottom...

Protect Your Skin (Please) 22 Aug 2013 | 03:38 pm

This morning I did a gig in beautiful Noosa. Once I was done, I strolled in to town for some leg-stretching, cerebral-unwinding and possibly, a coffee. No, definitely a coffee. After I took in a few s...

Stop Hoping (Start Doing) 20 Aug 2013 | 08:59 am

Sometimes hoping is a good idea. Like when my doctor sends a sinister looking skin sample away for testing. Or when I hear that Glen Frey and the Eagles might be making yet another comeback. Or when I...

15 Tips for New Personal Trainers 19 Aug 2013 | 10:01 pm

It’s been a while since I’ve written anything for trainers but I’ve had a few conversations with newbies lately so this seems apt and timely. Naturally, this information won’t be (specifically) releva...

An August Resolution 18 Aug 2013 | 10:33 am

In about eighteen weeks it will be Christmas Day. A week later, the New Year will be upon us and once again, people will say very familiar things like “Wow! Where did the year go?”…. “It doesn’t feel ...

The Voices in Your Head 14 Aug 2013 | 07:34 am

Sometimes I feel like I’m meant to do something and I’m not exactly sure why. When I get that feeling, I tend to pay attention because I believe there’s something smarter than me happening and who am ...

Wanting 13 Aug 2013 | 05:10 am

We don’t want what we have and we do want what we don’t have. Until we have it. Then we don’t want it because it didn’t do what we thought it would. Although we’re not really sure what we thought it w...

Revolution of the Mind (part 2) 12 Aug 2013 | 12:21 pm

1. Do a stock-take on your beliefs. Have you ever wondered where your beliefs came from and whether they serve you or sabotage you? If not, I suggest you do. You might just find that some of them are ...

Revolution of the Mind (Part 1) 11 Aug 2013 | 05:38 am

The Cerebral Minefield What’s it like inside your mind? Is it a healthy or unhealthy place? Is it loud and chaotic or quiet and calm? Is it a gentle breeze or a destructive hurricane? Perhaps it alt...

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