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Starting a Crossfit gym in zimbabwe 27 Aug 2013 | 03:14 pm

Hi, I am gonna be starting a crossfit gym in Zimbabwe,Harare. And will be obviously affiliating myself with Reebok. The only thing that I have found that it is extremely costly to set-up from the web...

Crossfit Endurance Course 27 Aug 2013 | 07:19 am

Has anyone taken this class? What can I expect in terms of workouts/WOD's?

BEST garage gym equipment for parents 27 Aug 2013 | 05:16 am

My 4 year old loves to workout with daddy. So we got him his own set of equipment from wodtoys.com He loves this stuff! its really well made (better than half the craigslist equipment i use lol). Just...

Coaching while competing 27 Aug 2013 | 03:52 am

Does anyone know the rules on coaching in competition using a phone with ear piece? The athlete can just use pacing, motivation by the coach with two mobile phones and the ear piece for the athlete? L...

Bear Complex WOD 27 Aug 2013 | 02:41 am

I'm probably going to do this at some point in the week and had a question. I get the movements and reps and such and it's to my understanding that at no point (besides the power clean) should the bar...

Gear for sale DFW 27 Aug 2013 | 02:13 am

For Sale local pick up only in DFW: -Airdyne (older model, electronics don't work) $200 -Pendlay Bumpers black econ, pair of 55lbs $120 -Metal Hex DB's, 30,35,40,45,50,55,60 for $0.50/lb -Dragon D...

1 year 27 Aug 2013 | 01:01 am

Hey everyone, I am fairly new to the boards but I have been crossfitting now for just under a year. It has changed every aspect of my life. I moved to Las Vegas a little over 2 years ago from New Yor...

Free Open Gym for Crossfitters 26 Aug 2013 | 11:51 pm

Every Saturday Crossfit Plaza Midwood in Charlotte, NC will have open gym for all crossfitters to come see the place and get a training session in or just watch some go thru a session. we have strongm...

9/11 Heroes Run to support local veteran/first responder charities 26 Aug 2013 | 11:22 pm

* All links WFS * Over the next three weeks the Travis Manion Foundation (named after this guy) is hosting a series of about fifty 5K/1 mile runs across the US and in a few international locations. P...

truenutrition.com 26 Aug 2013 | 10:45 pm

Anyone have much experience with them? Anything you recommend that you like? Any custom mixes that work really well. I was thinking about ordering some creatine and beta-alanine but was looking at oth...

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