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Martial Arts Vs MMA 20 Aug 2013 | 12:42 pm

CROSSTRAIN Fight Club (CFC) not only encourages training in mixed martial arts (MMA) but also to bring out the fighter in you. The focus on technique in training is of utmost importance. There is no t...

Muay Thai (Thai Boxing)Rush 9 Jul 2013 | 05:34 pm

So, now that it is clear what is Thai kickboxing (Muay Thai) and you know that CROSSTRAIN has multiple classes for members to benefit from them. Let us focus on where you go with this training. Deepa...

Train at CFC (Crosstrain) for Fitness 9 Jul 2013 | 01:19 pm

Healthy nutrition, exercise, hygiene and rest together define the term fitness. Physical fitness puts together two concepts: General fitness: A state of overall health Specific fitness: A task-orien...

Jiu Jitsu at Crosstrain (CFC) 9 Jul 2013 | 12:52 pm

It is the “ground game,” as the members “fondly” call it. While CROSSTRAIN offers stand up martial arts, this completes the fighter’s combat training. The blend of the two is essential because an MMA ...

Boxing at CFC (Crosstrain Fight Club) 9 Jul 2013 | 12:42 pm

CROSSTRAIN keeps a promise to bring the combination of all martial art forms that complete the MMA experience within Delhi, Gurgaon and Noida. This includes boxing. Personal training for Boxing Boxi...

Thai Kickboxing (Muay Thai) at Crosstrain (CFC) 9 Jul 2013 | 12:26 pm

At CROSSTRAIN, the members have access to one of the best Thai kickboxing classes in India. Amongst all other martial arts forms at CROSSTRAIN, Thai kickboxing serves multiple purposes: It is an esse...

Why do MMA at Crosstrain? 9 Jul 2013 | 12:03 pm

Now we come to the real reason CROSSTRAIN exists! Yes, it is the first, true MMA gym in Delhi, Gurgaon and Noida. The aspiration is to be a specialist in creating professional MMA fighters in North I...

What is Crosstrain Fight Club? 19 Apr 2013 | 12:41 pm

This blog article will hopefully take you down a path of the CROSSTRAIN thought process. No, there is no CROSSTRAIN sales pitch here. This is purely to educate you on what CROSSTRAIN does, why it is ...

Should kids learn Martial Arts? 29 Jan 2013 | 06:17 pm

Crosstrain Fight club is a new and revolutionary club in New Delhi which has been challenging the way traditional as well as contemporary martial arts are both perceived and taught in India. Cross...

Strength and Conditioning 21 Jan 2013 | 12:24 pm

Are you bored with the traditional training that requires you to figure out how much weight to lift, how many miles to run on a treadmill, or if you are doing an exercise that will help you lose weigh...

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