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How to Stay Cool on a Summer Bike Commute 10 Aug 2013 | 11:04 pm
Cycling in the summer can be hard. Especially where I live in the North East, the humidity can be a killer, and the temperatures are up in the 90′s for weeks at a time. Once spring time comes–I’m pla...
See the World from your Bike 8 Jul 2013 | 03:00 pm
There is an ingrained need in many of us to see and experience as much of the world, or even our own country, as possible. However we have so many conflicting demands on our time and money that it is ...
Bike Workouts that Make You Feel Better 8 Jun 2013 | 06:00 am
Bike workouts make you feel better because they release endorphins and the release of endorphins makes you feel good about yourself. There are four types of bike workouts that can make you feel better...
How to Get Moving on a Stationary Exercise Bike 30 Apr 2013 | 06:00 am
How to get moving on a stationary exercise bike may sound like a simple action but actually requires a lot of complex movements from the human body. All of these carefully choreographed actions begin ...
How to Repair a Cycling Puncture 3 Apr 2013 | 06:00 am
If you ride a bicycle enough, getting a flat tire is one of those inevitable events. It’s a good idea to know how to fix a puncture before you get one, since flats often happen in places where you don...
How to Work Out Your Cycling Training 19 Mar 2013 | 05:00 am
A proper cycling work out will help you develop your physical conditioning and improve your anaerobic threshold. Outside of swimming, cycling will give you the very best possible work out because of t...
What are the Health Benefits of Biking? 2 Jun 2012 | 09:00 am
Biking is one of those unique activities that can be either a sport or a leisure activity. It is a fantastic way to contribute to ‘going green’, can be a great way to meet new people, and it is an exc...
My Favorite Cycling Websites 24 May 2012 | 01:00 pm
My Favorite Cycling Websites Cycling is an exciting athletic hobby. It offers many health benefits, and saves millions of people the money they would be spending on a car and gasoline. It is also hel...
The Cycling Equipment That I Use 16 May 2012 | 03:00 am
The Cycling Equipment That I Use When it comes to cycling equipment, the bike is probably the most important and expensive piece of equipment needed. However, the list of equipment you need or might ...
Why I Am Passionate About Cycling 11 May 2012 | 02:00 am
Why I Am Passionate About Cycling I am passionate about cycling for many reasons. A few years ago, I drove everywhere, even if it was just a couple blocks to the grocery store. Then my car’s brakes s...
