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Walnut Crusted Salmon Fillets 20 Aug 2013 | 09:11 pm
This recipe combines two Omega-3 rich superstars- salmon and walnuts. Walnuts are thought to help support healthy capillaries by fortifying the endothelial cells. Serve with a watercress salad for a d...
The 28-Day Diet Recipes 15 Aug 2013 | 04:37 am
One of the best tools we have in the fight against aging is the food we eat on a daily basis. The foods included in these recipes are anti-inflammatory and contain nutrients that will help feed your s...
Protecting Your Skin 23 Jul 2013 | 02:38 am
Perriconista: Kate. Age: 34 Skin concerns: Sun protection, sun damage, anti-aging. Kate has been looking for a product that can give her everything- tint, treatment, hydration and SPF protection- i...
Getting the “No Makeup” Look 26 Jun 2013 | 03:01 am
Erica spends much of her free time out doors in the Los Angeles heat riding her horses, so her main concerns are protecting her skin from sun damage and using an SPF makeup that makes her feel finishe...
Olive Oil Poached Halibut 21 May 2013 | 09:14 pm
Eating a diet rich in fish will put you on the fast track to good skin. Here’s a delicious recipe and deceptively easy recipe adapted from epicurious.com. Ingredients ¼ cup capers, rinsed 2 ½ lb (1...
Combination? Sensitive? This SPF is Made for You. 11 May 2013 | 01:58 am
For sensitive types, SPF can be the trickiest part of their skincare regimen. Many SPF’s are formulated with chemical sunscreens, which can often provoke sensitivity in a range of skin types. Photo Pl...
Pink Power: Astaxanthin 9 May 2013 | 04:48 am
One of the key anti aging ingredients in Photo Plasma is the antioxidant Astaxanthin, a naturally occurring sun protector that can mitigate some of the damage caused by the sun’s ultra violet rays. Di...
Grilled Garlic Artichokes 7 May 2013 | 10:27 pm
Artichokes are one of nature’s most detoxifying foods. Packed with insoluble fiber, this spring super food is a great addition to your anti inflammatory dishes. Ingredients: 2 large artichokes 4 clove...
6 Tips for Making Guacamole Healthier 3 May 2013 | 10:46 pm
Dr. Perricone is a big fan of avocados as a form of healthy fat on the anti inflammatory diet to keep the skin and hair supple and shiny. In light of Cinco de Mayo, we thought we’d share some tips … C...
Enjoy it Raw: Arugula 1 May 2013 | 07:26 am
What’s the single nutritional maxim everyone can agree upon? Eat your greens. And, as it turns out in the case of Arugula, serving it raw is especially key. Going raw is one of the best ways to preser...
