Damiencarbery - damiencarbery.com - Damien Carbery - Website Development
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EarlyPilates 9 Aug 2013 | 02:13 am
Tara Fallon is an instructor at ReformDublin. She was referred to me by Ray O’Neill, whom I worked with developing the Reform Dublin web site. Tara’s web site is based on the WooThemes Canvas theme, ...
Dublin City Duathlon 3: 3 July 2013 8 Aug 2013 | 01:50 am
43m24s (23rd; 1st 36:26, 288 finishers) [Breakdown: 9:32, 1:00 T1, 21:23, 0:54 T2, 10:39]. Garmin data I did not do any duathlon specific training since the previous duathlon at the start of June, in...
Irish Runner 5 mile: 29 June 2013 8 Aug 2013 | 01:48 am
32m07s (170th; 1st 24:58, 2768 finishers). Garmin data I was only able to do two run training sessions before this race. My other training sessions were for the forthcoming Ring of Kerry charity cycl...
Ring of Kerry Charity Cycle: 6 July 2013 8 Jul 2013 | 01:43 am
7h22m. Breakdown: 6h23m cycling, 59m breaks. 16.6 mph average (26.7 kmh) I set my alarm for 6am, intending to start earlier than last year and beat the crowds. I planned to get up at 5:30 but was too...
WooCommerce multi quantity or volume discount 5 Jul 2013 | 04:34 pm
For the Still Yoga & Psychotherapy web site the client wanted to offer a discount when 2 places were booked on the Yoga Kids course. Initially I created two PayPal “Pay Now” buttons, one to book a sin...
Dublin City Duathlon 2: 5 June 2013 9 Jun 2013 | 02:43 pm
I was sick for over 2 1/2 weeks in May so did not do any workouts until the weekend before the race. I did 2 training sessions but took them both quite easy. Running was the hardest – I got a bit of p...
Dublin City Duathlon 1: 1 May 2013 9 Jun 2013 | 01:54 pm
42m42s (27th; 1st 38:14, 325 finishers) Breakdown: 9:35, 0:59 T1, 21:00, 0:59 T2, 10:11 Garmin data Arrived late and registration queue slow so I was concerned about getting a warm up before the star...
Join Ray for 5k: 29 March 2013 9 Jun 2013 | 01:17 pm
19m45s (Splits: 4:07, 3:40, 3:57, 4:00, 3:57; Average: 3:52). Garmin data The Join Ray for 5k runs are intended for new runners, like those that have recently finished a Couch to 5k programme. I sign...
Chartered Accountants 10k 9 Jun 2013 | 01:00 pm
38m48s (5th; 1st 36:21, 297 finishers. Splits: 3:44, 3:50, 3:55, 4:01, 3:52, 3:59, 3:56, 3:51, 3:58, 3:36; Average: 3:52). Garmin data Having missed the Great Ireland Run because of a niece and nephe...
Body Health 9 Jun 2013 | 12:24 pm
Bryan, a friend of Lorraine of Jigsaw Financial Solutions, asked me to build a site just like hers for his sports massage and physical therapy business. This was an easy project as Brian provided all...
