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Ultra Low Carb Puppy Chow 13 Jun 2013 | 05:55 pm
Posted in NutritionRecipe You honestly can’t go wrong with butter and chocolate. Then add in some PB and a crunchy element and you’ve got yourself a sweet treat with texture that is sure to satisfy a...
Q&A With Kiefer 12 Jun 2013 | 05:55 pm
Posted in Featured Your Questions, Answered: I’m using the Carb Back-Loading Strength Accumulation protocol. How low of a body fat percentage can I expect to hit before my strength is impaired, i.e.,...
Ultra Low Carb Almond Flour Pancakes 11 Jun 2013 | 05:55 pm
Posted in NutritionRecipe There’s nothing quite like “real” pancakes, but I’m confident my ultra-low carb version won’t disappoint. They’re fluffy, slightly sweet and only have 6.4 grams of usable ca...
Book Excerpt: The Carb Nite Solution 10 Jun 2013 | 05:55 pm
Posted in Featured We Have A Winner You’ve been reading this book in order to learn how to rid your body of those annoying fat deposits—and, so far, the entire discussion has detailed what’s wrong wi...
Q&A With Kiefer 7 Jun 2013 | 05:55 pm
Posted in Featured Your Questions, Answered: Okay, I accept that massive insulin spikes may be the key to long-term fat loss, but I’ve been warned by my doctor that I’m “pre-diabetic.” What is the ef...
The Comeback: How to Get Your Body Back 6 Jun 2013 | 05:55 pm
Posted in Featured By Jim Laird Who you are doesn’t matter, nor does it make a difference how badly off you are. You can make it back to what you used to be—or, perhaps, go where you’ve never been be...
Introducing: Jessica Fitzgibbons 5 Jun 2013 | 05:55 pm
Posted in Featured By Jessica Fitzgibbons Have you ever been insecure? I have. I’ve been really insecure. I have two children. A week before my daughter was born, I weighed 198 pounds. I’m only 5’2”,...
Transformation Spotlight: Seth Lirette 4 Jun 2013 | 05:55 pm
Posted in Featured By 2007, being big was just a fact of Seth Lirette’s life. As a 6’5” offensive lineman at Jones County Junior College, the Waynesboro, MS native never bothered stepping on a scale....
Ultra Low Carb Breakfast Sandwiches 3 Jun 2013 | 05:55 pm
Posted in NutritionRecipe After taking the first few bites of my Cheesy Jalapeno Biscuits, my mind (and stomach) immediately thought of a delicious idea—sandwiches! What could be better than cutting ...
Sunday Editor’s Letter: June 2013 2 Jun 2013 | 05:55 pm
Posted in Featured What the hell, you may be wondering, are we doing? We know this site’s been around for a few years—in various incarnations, now—and we’ve managed to build up one hell of a readersh...
