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Flat Footed Squat: How Homo Sapiens Sit 15 Aug 2013 | 02:38 am
Home sapiens seldom select suitable seating stations. Let’s see if we can remedy that. This video demonstrates the flatfooted squat, which unlike the “in chair” seated position, is a anatomically nat...
The Four Elements: Part 2 Water — Strategies for Gathering, Storing, and Drinking The Best Water Ever 12 Jul 2013 | 07:03 pm
Greetings! Check out part 2 of my Four Noble Elements interview series I am doing with Extreme Health Radio! This is part 2 of the 4 part series where I’ll be going over my ReWilding strategies by e...
Culture of Personality: A Guide to Fermentation 21 Jun 2013 | 05:47 pm
The following blog comes to you from Frank Giglio. Frank is one of my very best friends, someone I have worked with, traveled with, and even run the Tough Mudder with! He recently published a recipe E...
ReWilding vs Eugenics and Transhumanism – Video Interview 6 Jun 2013 | 08:00 pm
Beau and Aaron of ExistAnew.com dared to take it there… It was great fun talking to these two creative and intelligent fellows – ok, I am partial to them both since they live in Maine – about some top...
GoRuck Yourself! 31 May 2013 | 12:06 am
“What are we doing?” I shouted at the ragged limits of my voice as I led 20 pack-clad GoRucker’s through the narrow cobblestone sidewalks of Portland Maine’s nightclub-studded Old Port district. “GoRu...
The Four Elements: Part 1 Earth – ReWilding Strategies for Understanding and Improving Digestion 14 May 2013 | 09:11 pm
Hello everyone, here is an interview I recently did with Extreme Health Radio. This is part 1 of what will be a 4 part series where I’ll be going over my ReWilding strategies by exploring the 4 Elemen...
Demineralized Water? ReWild Your Water, Part 1 9 May 2013 | 12:41 am
Though it may come as a surprise to some readers, the consumption of processed water poses many verified health concerns for human beings. This article will explore just one form of water processing, ...
Rewilding: Daniel Vitalis Interview 2 May 2013 | 05:15 am
Here’s an interview I did recently with Angela Stokes-Monarch, check it out below!
A Healthier Computer? Less eye-strain and better sleep with this free app! 26 Apr 2013 | 02:25 am
f.lux is a free app for your computer that adjusts the light from your screen to match the natural light rhythms of the sun wherever you are! This equates to less eye strain, less headaches, and a ric...
Hitting the Wall: Obstacles as a Metaphor, Part 6 6 Mar 2013 | 07:26 am
With the spring equinox only a few weeks away, I thought I would post this final video in my Obstacles as a Metaphor series. My hope in creating this series has been to inspire you to create some inn...
