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Change for a Dollar 5 Dec 2011 | 06:06 am
So, it’s December, which means it’s time to be consumed by materialism, pushing and shoving to get the best ‘bargains’, and buying more and more things which, come the middle of January, will be colle...
Earth | Time Lapse View from Space 17 Nov 2011 | 03:03 pm
This is a time lapse video of the earth taken from the International Space Station, edited by Michael Koenig. The aurora borealis and aurora australis are pretty impressive to see. Also keep an eye ou...
Why the 99% Really Isn’t 99% 14 Nov 2011 | 03:34 pm
So I've always had a problem with people who simply complain about things, without ever offering workable solutions. Bitching about shit is the easiest thing to do; coming up with solutions, that take...
Spend More Time With Positive People – Your Dreams Will Thank You 21 Sep 2011 | 01:35 pm
Who you are with on a daily basis has a big impact on whom and what you are, and who you are becoming. So, doesn't it make sense to surround yourself with like-minded people who will elevate and suppo...
Four Week Nutrition Challenge 27 Oct 2010 | 05:16 am
Okay folks, we've got four weeks until Thanksgiving. Listen, I know you're going to eat like a Barbarian on Thanksgiving, and that's fine. It's only one day. But, that doesn't mean you should waste th...
Why You Should NOT Lose Weight for Your Wedding 15 Oct 2010 | 07:33 am
I got married and blew up like the Michelin Man because I got in the best shape of my life for my wedding. I dieted, I lifted weights, I ran, I rocked the tux. I completely crushed my goal, I nailed i...
Changes in Attitude 29 Sep 2010 | 03:08 am
Face it, at one point or another we all need an attitude adjustment, something to realign our outlook on things and put our current situation back in the proper perspective. Sometimes that adjustment ...
Why You Can’t Lose Weight 24 Sep 2010 | 07:20 am
When people tell me that they can't lose weight, what they really mean is they "won't" lose weight. "Can't" is a choice. Most people "can't" lose weight because they refuse to prioritize the actions n...
End Fat Talk 17 Sep 2010 | 06:21 am
We have a crazy dichotomy going on in which we have a society obsessed with thinness at the same time we have an obesity epidemic. Body image issues are a big problem that doesn't get talked about eno...
When Nutrition Is No Better Than Politics 5 Sep 2010 | 03:17 am
Nutrition can often mimic politics when people become dogmatic about their particular nutritional strategy, never considering that there can be other strategies that are just as valid. They take on a ...