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How To Prepare For Warrior Dash And Similar Competitions 27 Aug 2013 | 06:20 pm

Did you sign up for Warrior Dash or similar obstacle course-mud run-type event? Before wondering why Image from alloveralbany.com you ever decided to do this in the first place, take some time to ge...

Crazy Weight Loss Methods You Should Never Try 26 Aug 2013 | 06:43 pm

For all the healthy ways to lose weight that exist in the world, there’s also some pretty Image from evidencebasedliving.human.cornell.edu awful ones. Check out a few crazy weight loss methods and s...

Foods Health-Conscious Cooks Keep In Their Kitchens 23 Aug 2013 | 08:01 pm

Whether professional or simply working at home, there are a number of foods health- Image from todayifoundout.com conscious cooks keep in their kitchen. Add these foods to your kitchen cupboards if ...

Mediterranean Diet May Protect Against Diabetes 22 Aug 2013 | 07:19 pm

The Mediterranean diet has been celebrated for some years now due to its fabulous health benefits. Full of fruit, veggies, fish, and healthy fats such as–you guessed it–olive oil, new research indicat...

Getting Back Into An Exercise Routine: Tips 21 Aug 2013 | 07:05 pm

Missed your workout by a week or two due to vacation, illness, surgery or other event? Rather than resigning yourself to a life free of working out, use a few tips for getting back into  an exercise r...

Shakira’s Hot Body Secrets 20 Aug 2013 | 07:11 pm

Shakira recently gave birth to her first child, but had to be in camera-ready shape for her stint on The Voice.The Latin beauty noted that losing the weight wasn’t easy, and Image of Shakira from bio...

What Celebrities Eat For Breakfast 19 Aug 2013 | 07:43 pm

Image from blogs.dallasobserver.com Eating breakfast is essential to health and importance to weight loss as it prevents you from binging later on in the day. Breakfast gives you energy and keeps you...

Top Desert Island Health Picks 16 Aug 2013 | 07:22 pm

If you ever found yourself marooned on a desert island and had any of the following products with you, you could definitely breathe at least a partial sigh Image from www.suebee.com of relief. Each ...

How To Get In Shape For A Boudoir Shoot 15 Aug 2013 | 06:39 pm

Have a boudoir shoot coming up as a present for a boyfriend, husband, or just because you want some great shots of you in lingerie? While the images will undoubtedly be retouched, Image from www.heir...

Best Natural Cleaning Products To Try 14 Aug 2013 | 07:33 pm

Forget about commercial cleaners! They’re expensive and do nothing to help your home’s Image from www.beliefnet.com indoor air quality. Rather than inhaling toxins on a daily or almost-daily basis, ...

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