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Crepe Quiche Lorraine (Grain-Free, Gluten-Free, Paleo, Gaps) 22 Aug 2013 | 07:29 pm
This recipe is just flat-out fun! Crepes for a crust … how great is that? These small quiches make for a nice breakfast – just make them the day before, store in the fridge, then reheat in the morning...
Back-to-School Lunch Ideas and Quick Chocolate Pudding (Dairy-Free, Paleo, Grain-Free) 20 Aug 2013 | 07:42 pm
The kids started school this week, so we’ve been brainstorming ideas for school lunches. Now that my girls are older, they typed up a list for me (very helpful!). Our rule is that they have to take at...
Back-to-School Lunch Gear and a Lunchskins Giveaway 13 Aug 2013 | 11:00 pm
So you’re all set with ideas for healthy back-to-school lunches, but what do you pack them in? With all the plastics, BPA, aluminum and other materials that can leach into food and drinks, it’s hard t...
Homemade Gatorade Concentrate and Healthy Foods at Summer Camp 7 Aug 2013 | 07:25 pm
School lunches have gotten some much-deserved attention lately. We don’t often hear about food served to kids at other venues like summer kamps, though. We go to Missouri each summer so the kids can a...
Grain-Free Oatmeal Cookies with Marshmallow Filling and “Cooking for the Specific Carbohydrate Diet” Book Review 1 Aug 2013 | 05:49 pm
I enjoy promoting great products I believe in and companies I can stand behind. More than that, I like helping fellow bloggers. Erica’s site Comfy Belly provides useful resources for those following ...
Caesar Salad Dressing 25 Jul 2013 | 07:02 pm
Military members, their families, and military retirees have the opportunity to shop at grocery stores called commissaries. Many stationed in remote or oversees locations rely almost exclusively on co...
Corn Dogs (Grain-Free, Paleo, Primal, Gluten Free) 20 Jul 2013 | 01:06 am
Most days we stick with simple meat, vegetables, healthy fats, and raw dairy, but sometimes it’s fun to go outside the box and make something a bit more nostalgic. A fried corn dog takes me back to my...
Green Goddess Dressing 17 Jul 2013 | 06:28 pm
The clean, fresh flavors of Green Goddess dressing make for one of the more perfect condiments. It’s smooth and bright and pairs well with all the summer produce in abundance right now. I also love dr...
Chocolate Cake with Chocolate Buttercream (Paleo, Grain Free, Gluten Free) 11 Jul 2013 | 08:11 pm
A quick discussion of wellness and health, with photos of a luxurious chocolate cake recipe – maybe not a combination you’re used to, but stay with me! It’s important to remember that wellness and hea...
Cilantro Lime Grilled Shrimp 9 Jul 2013 | 07:50 pm
“Welcome to the ‘Old Wives Club!’” my friend said just before we left Edwards, CA. We both laughed, but it’s sort-of true. As far as military wives go, I’m on the “older” side now. Last week, my husba...
