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Try This Healthy Alternative to Give You a Massive Protein Boost 19 Jan 2013 | 10:29 pm
Lately I have been on this thing where I’m being very conscious of what I’ve been eating. Yes, Exercise is an important part of anybody’s overall health plan but every so often I really get engaged in...
Combat Cancer and Destructive Diseases by Doing This 17 Jan 2013 | 11:25 pm
As you get a little older (and hopefully wiser) you tend to become more conscious of your health. A couple screenings here, maybe a slight Adjustment in Your Diet there and you tend to try to stay on ...
Little Known Tactic Does Wonders for Your Exercise Routine 8 Jan 2013 | 11:17 pm
We are all looking for better ways to Exercise and stay healthy. Pushing yourself harder can definitely provide you better results, but sometimes there are benefits in the actual planning that goes in...
New Exercise Routine Overwhelming? Not With These Simple Exercise Tips! 27 Dec 2012 | 10:41 pm
The holidays are just about over and every Tom, Dick and Sue are getting ready for a new gym membership. We are all the same and tend to slack off during the holidays. But it seems to be this time of ...
Save Your Money and Lose Weight with This Mindset 20 Dec 2012 | 11:23 pm
So the holidays are almost over and now you are looking for ways to get in shape. Good for you! You may have searched through Google or Yahoo for some workout routines or exercise programs. But the mo...
Slight Adjustment to Common Exercise Yields Stronger Firmer Abs 18 Dec 2012 | 10:54 pm
With the holidays in full swing, a lot of people are enjoying all the good things that come along with the holiday season. I know it is a tough time of year to avoid many different types of calorie la...
See How Doing Sit Ups Alone Won’t Tighten Your Abs 15 Dec 2012 | 12:14 am
There are many tips and techniques available to shape up your body and help you feel your best. How much you eat and how often you dig in are important factors when trying to fulfill dietary guideline...
Amazingly Simple Ways to Burn Fat and Lose Weight For Better Health 11 Dec 2012 | 10:50 pm
So you think you are one of those people who cannot easily lose weight. You may claim your big boned, or have a slow metabolism that makes it difficult to shed a few extra pounds. I know many people w...
Will Lawmakers Allow a Dying Woman’s Wish Come True? 6 Dec 2012 | 10:33 pm
For those of us that have pets know the enjoyment they provide. I had many dogs as pets throughout my childhood and can see why they call them “man’s best friend”. There comes a time however, when Fid...
NFL Player Chastises His Own Fans and Gains Their Respect 3 Dec 2012 | 11:48 pm
The sports world took an unusual turn yesterday when something happened that I have never seen before. I have been watching professional football for over thirty years and seen some mind blowing games...
