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Postpartum Weight Loss Tips – Shed Those Baby Pounds! 11 Dec 2010 | 03:06 pm
Guest post written by Tania Tod of Trying To Conceive. Have you just had a baby and you can’t wait to get back to your pre-pregnancy size? Or are you sill pregnant and want to prepare yourself for po...
Is Drinking Coffee, Juice or Mineral Water Better for Losing Weight? 11 Dec 2010 | 03:01 pm
Guest Post by Rebecca Recent studies by scientists has proven that drinking a lot of water every day not only helps to regulate your internal system and develop strong natural detoxification, it also...
Sugar, Diet and Teeth 11 Dec 2010 | 03:00 pm
Guest post by Stephen Kelly Do you eat too many sweets or other sugary snacks? You are probably not alone. With a more sedentary lifestyle at home for many people, together with an on-the-go and not ...
Weight-Lifting vs. Cardio: Which is Right for You? 11 Dec 2010 | 02:48 pm
Guest post by Sarah Danielson from Everyday Health Although exercise programming has become a big money-maker by offering a plethora of options when it comes to getting fit, there are really only two...
Postpartum Weight Loss Tips – Shed Those Baby Pounds! 11 Dec 2010 | 10:06 am
Postpartum weight loss doesn’t have to be torture, and with the right approach you can even do it while bonding with your new baby!
Is Drinking Coffee, Juice or Mineral Water Better for Losing Weight? 11 Dec 2010 | 10:01 am
There have been some debates whether having a cup of hot caffeinated coffee, freshly extracted juice or a pure glass of mineral bottled water is better for your health and is the best practice to lose...
Sugar, Diet and Teeth 11 Dec 2010 | 10:00 am
If you eat one too many sugary snacks then you are not alone. But have you thought about the effect this daily snacking is having on your waistline?
Weight-Lifting vs. Cardio: Which is Right for You? 11 Dec 2010 | 09:48 am
Knowing the difference between the effects of cardio and weights on your body will help you to tailor a regimen that meets your needs and leads to the results you desire.
Childhood Obesity Facts 6 Dec 2010 | 06:06 pm
Guest Post by Gary Kohler from LifeCover Six childhood obesity facts that every parent should know before they simply call it “baby fat.” Fact #1: It’s on the Rise Parents have a lot of things to w...
Childhood Obesity Facts 6 Dec 2010 | 01:06 pm
Six childhood obesity facts that every parent should know before they simply call it "baby fat."
