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Culture First, Life Second 19 Jul 2012 | 01:21 am
An Unusual Outlook On Why We Make Decisions, How To Lose Weight, & Happiness Rise above and move or settle at home. That’s our generation, and our life. In large respect, we are victims of circumsta...
60 Seconds Fat Loss Trick 19 Jul 2012 | 01:09 am
Smile For Fat Loss, Friends, & A Better Life Lessons Learned From A Fat Kid To Fitness Icon It’s humbling and bashful to be in a position to help others improve the quality of their lives. I truly a...
Justification for Insanity 5 Jul 2012 | 03:25 pm
Goal Achievement, Going Against the Grain, and & Getting Whatever You Want “Oh my God!” I could hardly believe it as I leaped out the water, dove forward feeling nothing but air from my waste up, an...
Inspiration 5 Jul 2012 | 03:20 pm
In my darkest moment, I find the light, for it’s all I have. I remember this, carry it with me, and use the light when days are bright, the sun shines, and my body feels great. I use the light, and...
Fat Loss Yin and Yang 5 Jul 2012 | 03:07 pm
a poem written by Dr. Kareem to help you believe… Fat Loss Yin: I exist, stranded in my own body, happy for others, but not for myself. Within me, I know there is greatness, a power so strong not...
Diagnose Your Bodyfat 15 Jun 2012 | 04:24 am
5 Reasons You’re Not Losing Fat & How To Supercharge Fat Loss There are 5 reasons you have bodyfat, so let’s break it down and get right to the point: You eat too much. You eat the wrong way. You’...
3 to 5 Minute Fat Blasting & Muscle Building Workouts 7 Jun 2012 | 10:52 pm
Lose Fat, Build Muscle, & Spike Your Metabolism In The Time It Takes To Go To The Bathroom Exercise once every 2 or 3 days and out-pace your best fat loss results of all time. Fat loss is so much eas...
Exercise Workouts & Calories To Burn – How You Lose Weight 30 May 2012 | 10:14 pm
How To Be Lean In Less Than 1 Hour Per Week Without Dieting Invest in the calories you burn, rather than worrying about how many calories you burn within a given workout. In other words, not all calo...
3 Simple Tips For Stomach Fat + 7 Steps For a Flat Stomach 29 May 2012 | 10:20 pm
Diet & Exercise Instructions for a Fat Stomach, Love Handles, and Stubborn Fat Loss by Dr. Kareem F. Samhouri Body Sequencing & Fat Loss Expert Instructions for a flat stomach: Follow the instructio...
Body Sequencing For Fat Loss 12 May 2012 | 04:43 am
Determine Your Fat Loss Starting Point, The Fastest Path To Pain Relief, & Your Body’s Secret Language by Dr. Kareem F. Samhouri Body Sequencing & Fat Loss Expert Have you ever felt that your body ...
