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The Dangers of Your Excess Abdominal Fat 25 Aug 2013 | 10:08 pm
What looks nicer on a nice fit body than a flat stomach? Those abdominal muscles are pretty easy to come by when we are young but what happens as we age? It seems that most people, especially those on...
Fettuccine with a Delicious Red Lentil Sauce 23 Aug 2013 | 06:12 pm
Living down here in San Carlos, Mexico, it’s impossible to find such things as vegan pasta so every month or so I head for the States and stock up. This morning I was wondering just how to make my own...
Guacamole Lovers…This Is For You! 22 Aug 2013 | 04:12 am
There is another article here on Dynamic Health Now but avocados are so popular that I thought you might enjoy some additional information and a delicious guacamole recipe. Avocados might be high in f...
Water, Water, Everywhere 19 Aug 2013 | 07:47 am
Water, water everywhere and not a drop to drink or, You’re Not Sick, You’re Thirsty! This is the partial title of a book by F. Batmanghelidj, MD. The rest of the title is Water for Health, for Healing...
10 Tips to Relieve Stress 16 Aug 2013 | 07:07 am
Stress can sometimes be a difficult thing to manage even though a lot of people know that managing stress helps reduce health risks. Keep in mind that the more you know and apply toward living a stres...
Cold Puttanesca Sauce on Rice 14 Aug 2013 | 02:18 am
This is one of those classic sauces that go so well with pasta. Normally we cook the sauce and serve it hot. In this rendition the sauce is cold and absolutely wonderful on top of cooked organic long ...
The Benefits of Watermelon 11 Aug 2013 | 10:38 pm
Had a friend call me this morning raving about the benefits of eating watermelon. I love to eat watermelon but really hadn’t thought too much about the benefits so I started to do some research and fo...
Atherosclerosis and How to Avoid It 7 Aug 2013 | 04:28 am
The number one killer in America is cardiovascular disease. , a slow and silent hardening and narrowing of the arteries that blocks the arteries putting the blood flow at risk. Atherosclerosis is call...
White Bean and Tomato Salad 31 Jul 2013 | 03:00 am
Another luscious salad for summer. This white bean salad with tomato and cilantro is light, easy to make and delicious. If you don’t like cilantro and you can find watercress use the watercress. Somet...
Allergies and Tips How to Stop Them 28 Jul 2013 | 10:31 pm
With over four million work days lost each year to allergies, it’s plain to see the need for relief! If your life is constantly interrupted by allergy symptoms then you have found the right article. K...
