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Green Glow Smoothie by Tone It Up 18 Jan 2013 | 08:34 pm
I follow the Tone It Up girls, Karena and Katrina and they posted a recipe yesterday that I wanted to try. It is called a Green Glow Smoothie. I really like smoothies but was curious about adding an ...
Meditating Monday 8 Oct 2012 | 06:44 pm
Chloe enjoying her new bed.
Eating Clean Challenge Day 2 15 Aug 2012 | 08:30 am
Day 2 and I made it without my Dr. Pepper. I had a close call but thanks to a coworker, I did not drink one. Yea! Here is another eating clean rule: Try to eat food that has five ingredients or less....
Eating Clean Challenge Day 1 14 Aug 2012 | 10:09 am
Today was the first day of my eating clean challenge and I have to say not bad, not bad. One of the rules of eating clean is to eat every 2 -3 hours. I focused on this today because I have not wante...
Eating Clean 7 Day Challenge 13 Aug 2012 | 07:19 am
I returned from vacation a little over a week ago and I will tell you that I did not eat the greatest while on vacation or since I have returned. I know this happens to all of us but I will tell you t...
Motivation, Where are you? 12 Jul 2012 | 11:05 pm
Lately I have been lacking motivation in all areas of my life but especially when it comes to eating and exercising. I am not sure if it is due to the heat in Oklahoma, which I love or something else....
Biggest Loser, Who Me? 22 Jun 2012 | 04:24 am
For the past sixteen weeks I participated in a Biggest Loser competition at work and guess what WON! www.nbc.com I lost 11.03% of my body weight and this made me feel really good. Around the begi.....
My New Addiction, Oatmeal in a Jar 9 Jun 2012 | 04:54 am
I have a new addiction from an old favorite oatmeal in a jar. If you are on Pinterest you might have seen the pins about overnight oats. Well these oats looked so good that I wanted to try them but ...
Quiche with Roasted Vegetables 25 Mar 2012 | 05:02 am
This morning I slept in and it felt wonderful. So I was late in getting breakfast but boy was it worth it. I roasted some veggies and then made a quiche. I also sliced a papaya for the first time and ...
Turkey Chili with Kale 13 Mar 2012 | 04:36 am
Last weekend I needed to use up some kale, so I found a recipe for Turkey Chili with Kale. It was delicious and very easy to make. Kale has always been a favorite of mine but lately I seem to want to...
