Elationcentre - elationcentre.com - Elation Centre
General Information:
Latest News:
Studio Closed Aug 3-9 11 Jul 2013 | 07:52 pm
Summer is finally here and we are out and enjoying the beautiful sunshine. Elation Centre will be closed Saturday, August 3rd – Friday, August 9th. We will re-open Saturday, August 10th with our reg...
Summer Schedule 26 Jun 2013 | 02:22 pm
It finally feels like summer and Canada Day Weekend is almost here! For the long weekend, the studio will be closed Sunday, June 30th and Monday, July 1st. Our regular schedule will resume Tuesday, ...
National Capital Race Weekend Schedule 23 May 2013 | 10:55 pm
We wish all of the runners this weekend a wonderful race! It’s going to be a fantastic and exciting weekend. Whether you are running your first 5km or running a marathon, there are many accomplishme...
Holiday Weekend Recipe 16 May 2013 | 10:56 pm
Many of the recipes I create are from ingredients I have already available in my fridge. Like all of us with busy lives, usually it’s getting close to dinner time, I’m hungry and need something fairly...
Updated Yoga Class Schedule 3 May 2013 | 11:14 pm
Elation Centre has some exciting announcements to make about our SUMMER SCHEDULE effective May 13th, 2013. Mornings: We will now have our “Powered Up” mornings lead by Donna and Elaine on Monday, Wedn...
Graduation and Yoga Treats 9 Apr 2013 | 02:06 am
A big, big congratulations to our Yoga Teacher Training Graduates! Our course started in October and it has been an intense, emotional, joyful and life-affirming journey for all of us. When we started...
Spring Smoothie and Free Yoga! 27 Mar 2013 | 07:57 pm
Spring is in the air Passover and Easter are time for celebration, gratitude and new life. Spring also means our 12-Day Cleanse is right around the corner, with the first meeting on Thursday April 4th...
Kale, Sweet Potato and Rice Bowl 8 Mar 2013 | 02:46 am
As most of you know by now – I love Kale. I love how much nutrients are packed into this humble veggie, I love how it stands up to the steaming rice bowl salads I love to make, as opposed to the ‘wilt...
For the Love of Chocolate 14 Feb 2013 | 03:14 am
Valentine’s Day is upon us – and we might as well start the day off right with, yep you guessed it Chocolate! Not just any chocolate will do, make sure you purchase some Raw Organic Raw Cacao powder f...
Love Your Liver Kale and Beet Salad 18 Jan 2013 | 10:15 pm
Here is an updated, cleanse-worthy version of the Kale and Red Cabbage Salad with Cumin Vinaigrette, posted here. This version has the added goodness of steamed sweet potatoes and shaved beets, but no...
