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Body Image, High School, Etc. 26 Aug 2013 | 08:35 pm
It is simple human nature to have some focus on appearance, attractiveness and beauty. But it has become an unhealthy obsession in the consumer culture of the 21st Century. Nurturing any one of a girl...
Book in Progress: Amanda’s Big Dream 8 Aug 2013 | 09:54 pm
This summer I’ve been drawing, drawing, drawing! Trying to finish the line work for Amanda’s Big Dream , written by author and eating disorders specialist Judith Matz. We hope to have the book ready...
Food For Thought 2 Aug 2013 | 12:15 am
© elizabeth patch, all rights reserved Food For Thought Eating *________ won’t hurt. Obsessing about it will. *fill in the blank Have you ever felt negative emotions for eating “forbidden food”?...
Positive Body Image for Girls! 21 Jul 2013 | 08:49 pm
Amanda's Big Dream is the story of 9-year old Amanda, who dreams of a solo in the Spring Ice Show. When Coach Sarah makes a comment about her weight, Amanda doubts if she can ever become a star. Will ...
Great Big Adventures! 18 Jul 2013 | 05:36 pm
Imagine you have been invited to an active weekend adventure: hiking along beautiful mountain trails, sailing on a crystal clear lake, exploring an historic city on foot, canoeing along a lazy river, ...
Picnics, Pleasure and Guilt 2 Jul 2013 | 02:39 am
The pleasures of food are part of a full & happy life. So here it is, another American holiday coming up, the 4th of July. And like most celebrations, friends & families share food together. Unfortu...
Spring Cleaning: Emotional Junk 21 Apr 2013 | 08:05 pm
Spring Cleaning! New growth is everywhere. Time to rake up all the winter debris, prune the roses, plant out some new seedlings. Spring is also the time that I get the urge to clean out closets, draw...
Spring Cleaning: Emotional Junk 21 Apr 2013 | 08:05 pm
Spring Cleaning! New growth is everywhere. Time to rake up all the winter debris, prune the roses, plant out some new seedlings. Spring is also the time that I get the urge to clean out closets, draw...
Healthy Attitude! 2 Apr 2013 | 05:03 pm
Healthy Attitude Lose weight? Maybe. Maybe Not. I exercise for strength, for health, for fun, for me! © elizabeth patch, from More to Love Do you think of exercise only for the purpose of weight ...
Healthy Attitude! 2 Apr 2013 | 05:03 pm
Healthy Attitude Lose weight? Maybe. Maybe Not. I exercise for strength, for health, for fun, for me! © elizabeth patch, from More to Love Do you think of exercise only for the purpose of weight ...
