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How To Get Over A Breakup 9 Feb 2012 | 08:00 am
I’m not quite sure why there needs to be such a fuss about breakups. I was in an extremely loving 3-year relationship, and my girlfriend broke up with me a month after I returned from a semester study...
How To Win Back Your Ex Boyfriend’s Heart (My No-Nonsense Guide) 10 Jan 2012 | 11:29 am
Hey girl, I’m so glad you found your way here. I know you are hurting right now, and probably all you want to do is curl up on the couch and eat ice cream. But good for you! You made the decision to ...
What Are The Real Reasons Your Boyfriend Broke Up With You? 10 Dec 2011 | 06:19 am
Over the past few weeks I have conducted a small survey on this site. The replies are really interesting. I asked “Did your ex give you a solid reason for breaking up?”. Over 6000 of you replied. Th...
Returning Your Ex’s Stuff 24 Aug 2011 | 08:20 am
Now that you’ve decided to do No Contact or have already started, there’s the not so small matter of dealing with possessions. For the sake of your own emotional health and the tendency to get nostalg...
The No Contact Rule Allows You To Reclaim Your Power And Neutralize His Hold Over You 22 Aug 2011 | 08:06 am
When we’re No Contact and experience anxiety about what the other person think, feels, and does, and how they may perceive us, and analyzing the who, what, where, when, and how’s of what we could have...
When is it ok to resume contact with your ex? 20 Aug 2011 | 07:59 am
Even if you have read my previous post about your ex wanting to be friends, if you’re still doubtful about being totally not in touch forever and ever more, you may already be pondering when it’s OK t...
“My Ex Wants To Be Friends” – What To Do 18 Aug 2011 | 07:47 am
If you want to be his friend in spite of the fact that 1) you were never friends in the first place and/or 2) he treated you poorly in the relationship, I have to ask, Why the hell do you want to be ...
How To Implement The No Contact Rule When You Work Together 16 Aug 2011 | 07:41 am
For those of you thinking that it’s damn near impossible to cut contact when you work with someone, I’m here to tell you that I am living proof that it can be done. Yes it’s a bit more awkward or eve...
How To Avoid The Temptation To Contact Your Ex 14 Aug 2011 | 01:49 am
It *will* be tempting to contact your ex. Here are some ground rules. I’m going to get a thorny issue with No Contact out of the way today because whether you’re thinking about it, have just started,...
How To Make The No Contact Rule Work For You 12 Aug 2011 | 01:13 am
What I want to talk about today is accepting the fact that you either have to 1) cut contact or 2) get behind what you’ve already started. Shutting off the level of access to you that someone has pre...