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How to Work Your Pecs | Upper and Lower Pectoral Muscles 27 Nov 2012 | 11:10 am
I was just browsing through some images of people with proportioned pecs and found an awesome real life representation of the upper pecs compared to the lower pecs. The author of Scoobys Workshop seem...
Hollister Model and Abercrombie Model Workouts 2012 24 Nov 2012 | 04:45 am
Abercrombie and Hollister stores once again had their shirtless greeters for black Friday 2012 shoppers across the country. The irony behind the concept that shirtless men can attract scrambling teena...
Learning to Teach Pilates: Using Professional Instruction to Become Certified 20 Sep 2012 | 07:18 am
With its ability to sculpt muscles, encourage flexibility, and build strength and endurance, Pilates is an exercise enjoyed by millions of participants around the globe. When practicing a Pilates rout...
Do Multivitamins help you in Bodybuilding? 13 Jul 2012 | 01:02 pm
The most important food supplements that bodybuilders can take are multivitamins and mineral supplements. The reason that they have to take these is that they need their body to perform at its best, a...
LG Sciences Trifecta Stack Review 3 Jul 2012 | 08:16 am
The Trifecta stack by LG Science is a complete muscle building package capable of putting on 10 to 20 pounds of rock hard muscle mass on your frame in a 6 to 8 week period. Use the complete stake made...
Tips for Beginner Bodybuilders 27 Jun 2012 | 08:40 am
If you are new to the bodybuilding scene then there are a few things you must first know regarding your supplementation program. In order to get the best muscle gain and definition it will take a comb...
Facts About Protein Shakes and Protein Supplements 20 Jun 2012 | 08:44 am
Optimum Gold Standard 100% Whey – 2 Lbs. – Cookies Cream Price: $26.99 Protein shakes are always popular among athletes and bodybuilders because of the benefits they bring. If you browse around, you’...
Cellucor’s C4 Extreme Review 19 Jun 2012 | 08:43 am
Cellucor C4 Extreme – 5 Servings – Icy Blue Razz Price: $6.99 Cellucor’s C4 extreme is one of the best pre workout supplements on the market today. One scoop of this and you are ready to hit the gym...
The Potato Unpeeled 12 Jun 2012 | 11:58 am
The potato almost always gets a raw deal when discussing nutritional value. The plain old spud never seems to make it as a real super food. Here we unpeel the potato and examine how this foodstuff has...
Animal Pak Review | A Bodybuilding Multivitamin Supplement 29 May 2012 | 07:08 pm
Universal Animal Pak – 15 Packs Price: $14.99 Availability: in-stock Animal Pak came out in 1983 and has been the flagship supplement for Universal Nutrition ever since. It carries a punch to it un...
