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OutRun with Roam Fitness 27 Aug 2013 | 07:28 pm

A couple months ago, I got an email from the nice people at Roam Fitness, inviting me to check out their OutRun program in DC. What’s OutRun? According to their website, it’s “a bad-a$$, challenging r...

Weekend Adventures (+ win a free 5k race entry!) 26 Aug 2013 | 08:19 pm

Hello my friends and happy Monday! I had such a nice weekend. I was actually in town for once – shocking, right?! It was a gorgeous weekend weather-wise, too. On Saturday night, I had the pleasure of...

A Summery 12 Miler 22 Aug 2013 | 10:56 pm

Another marathon training long run is done and in the books! This morning, my training buddy Kathleen and I knocked out 12 sweaty and hot miles. Summer is back in DC, apparently! Today’s run was just...

Whole Wheat Irish Soda Bread Recipe 21 Aug 2013 | 09:23 pm

I first fell in love with Irish soda bread when I was, as you might guess, in Ireland. Back when I was teaching English in Prague in 2009, I spent a long weekend in Ireland with a friend and fellow t...

How to Stay Motivated To Work Out 20 Aug 2013 | 07:48 pm

Good morning! How’s everyone doing today? I’ve got a busy one ahead of me – lots of meetings. But I already knocked out my workout this morning, bright and early! I love getting in early runs and bei...

North Carolina Weekend Adventures 19 Aug 2013 | 08:32 pm

Hello, my friends! As you know, Matt and I were in North Carolina this weekend for my grad school friend Jill’s wedding. It was so great to be back – it still feels like home there. If you’re new to t...

Exploring the Mosaic District (+ a Giveaway!) 17 Aug 2013 | 01:10 am

Hello from the road on the way to North Carolina! Matt and I are headed down to Chapel Hill for the weekend because one of my grad school friends is getting married tomorrow in Raleigh. I can’t wait t...

Stand Up Paddleboarding & Stitch Fix Love! 16 Aug 2013 | 01:40 am

Good afternoon, my friends! You know what I’m loving lately? Doing fun outdoorsy activities on weeknights. It makes the days feel so long and full! On Tuesday night, a group of girlfriends and I all...

A New Running PDR: 14 Miles! 15 Aug 2013 | 01:02 am

It’s official: I have a new PDR (personal distance record) for running: 14 miles! This is the first time during marathon training (I’m doing Richmond in November as my first full) that I’ve made it o...

Hiking Great Falls Park & Biking to Mt. Vernon! 13 Aug 2013 | 09:06 pm

Hello and happy Tuesday! Besides running the ROC Race, I had a really fun and active weekend. It was so nice to be in DC for once and not traveling! On Saturday afternoon, it was beautiful out, and M...

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