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Caramel Covered Apples 26 Dec 2012 | 12:48 am
You’ll need a candy thermometer for this recipe. If you are serving small children, simply cut up the apples and serve caramel on the side. Prep time: 10 minutes Cook time: 20 minutes Servings: 3-6 ...
Roasted Grape Greek Yogurt Parfait 26 Dec 2012 | 12:42 am
The roasted grapes turn juicy and sweet in the oven Prep time: 5 minutes Cook Time: 15 minutes Servings: 2 By: Susan Oak Ingredients: 2 cups seedless grapes, rinsed and shaken to remove excess wat...
French Breakfast Radish, Shaved Fennel, Mini Apple and Raw Beet Slaw 26 Dec 2012 | 12:19 am
The vegetables here are lovely, but leave out any ingredient you don’t prefer Prep time: 20 minutes Servings: 2 By: Susan Oak Ingredients: For dressing: ¼ cup chopped fresh flat-leaf parsley lea...
Broccoflower Puree with Beet Chips 25 Dec 2012 | 11:47 pm
This is great to serve as you would mashed potatoes, but lower in carbs and calories, and high in protein, fiber, and vitamin C. Prep time: 20 minutes Cook time: 40 minutes Servings: 2-3 By: Susan O...
Sauteed Chard and Beet Greens with Grapes, Feta, and Pine Nuts 25 Dec 2012 | 11:45 pm
Prep time: 10 minutes Cook time: 20 minutes Servings: 2-4 By: Susan Oak Ingredients: ½ bunch Rainbow chard and ½ bunch beet greens, washed and chopped in 1” pieces (keep stalks and leaves separate...
Chinese Chicken Soba Salad with Bok Choy, Romaine, & Tangerines 25 Dec 2012 | 11:42 pm
This makes a fantastic healthy meal Prep time: 30 minutes Cook time: 20 minutes Servings: 2 By: Susan Oak Ingredients: dressing: 1/3 cup rice vinegar/fresh lime juice mixture (to your preference...
Spaghetti Squash with Turkey Meatballs & Heirloom Tomato Sauce 25 Dec 2012 | 11:39 pm
Roast spaghetti squash is a lighter alternative to pasta, but if you prefer simply use regular spaghetti in its place. Prep time: 40 minutes Servings: 4 By: Susan Oak Ingredients: olive oil kosher sal...
Carrot Cupcakes 2 Dec 2012 | 10:07 am
Bake this easy quickbread in any pan you wish – I used a 4” cake pan to make the photo and then used the rest for mini cupcakes. Prep time: 20 minutes Cook time: 30 minutes Servings: 8-10 cupcakes By:...
Green Sangria 2 Dec 2012 | 10:06 am
Prep time: 20 minutes Servings: 2 By: Susan Oak Ingredients: ½ cup sugar ½ cup water 2 cups white wine ½ cup Cointreau, or other orange liqueur ½ cup freshly squeezed orange juice 2 kiwis, peeled and ...
Roasted Cherry Tomato, Barley and Fresh Mozzarella 2 Dec 2012 | 10:05 am
Fresh mozzarella is very white and soft, and often sold packed in water. Rather than substituting it with processed mozzarella, use goat cheese or feta Prep time: 20 minutes Cook time: 30 minutes Serv...
