John’s Best Grab n’ Go Bars 17 Aug 2013 | 08:56 pm

Hi everyone! John here coming to you with an awesome blog post to help you get through your busy day! I’ve had many questions from our members at our San Jose Bootcamp and Personal Training studios ab...

Digital Distraction – Are you affected? 5 Aug 2013 | 11:55 am

Hey everyone! John here coming to you with another awesome blog post about something that I am RIGHT NOW being guilty of! This thing has taken over our lives, in a good way, and also as science is pro...

Guest Post: The Sours of the Yummy Sweet Stuff 21 Jul 2013 | 08:03 pm

Hi everyone! This is Megan, Personal Trainer at Fast Action Training, coming to you with a guest blog post!  As you know, all of our trainers at our San Jose personal training and bootcamp studio have...

Stay Fit & De-Stressed On The Go! 18 Jul 2013 | 02:06 am

Hey there faithful fitness followers, John here and I’m back with a fun guest blog post from Mike Manning, a fellow fitness enthusiast who wanted to share some tips about staying fit and reducing stre...

Your Anatomical Corset–Key to a Strong Core 11 Jul 2013 | 12:11 pm

Good Morning everyone! John here hot off the press with a sweet new blog post about how to get that sexy 6-pack that you’ve been working so hard for! Our members at our San Jose Bootcamp and Personal ...

Check Out These Transformations! 10 Jul 2013 | 10:55 pm

Fast Action Training Turns 3!!! 24 Jun 2013 | 09:21 am

What’s up party people?!!!  John here, founder of Fast Action Training and I’m so pumped to be sharing in the fun times and great memories that were created this past weekend celebrating the 3 year An...

The #1 Thing To Remember With Your Fitness Routine 3 Jun 2013 | 08:48 pm

Top of the morning my fellow fitness friends!  It’s time to kick some butt for another week, are you ready rock?!  Hey so I’ve been thinking more about what is REALLY important in a health and fitness...

Could your job be killing you? 30 May 2013 | 05:24 am

What’s up everyone! John here coming at you with another great blog post about something that could be affecting your health right now as you work. I’m talking about something that we all do for hours...

What I PUSH For Part Deux 11 May 2013 | 12:26 am

What’s up my faithful, fitness followers!  John here and I’m back with both a fun and serious blog post.   For those of you that don’t know, our San Jose Bootcamp and Personal Training Studio, Fast Ac...