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Anti-Depressants and Weight Gain 22 May 2013 | 11:03 am
A listener named Rita wrote in asking if anti-depressants can cause you to gain weight. So, can they? Absolutely. Jeff and I discussed this topic on Show #81 back in November 2009. The truth is that...
Anti-Depressants and Weight Gain 22 May 2013 | 11:03 am
A listener named Rita wrote in asking if anti-depressants can cause you to gain weight. So, can they? Absolutely. Jeff and I discussed this topic on Show #81 back in November 2009. The truth is that...
Fat 2 Fit #147 – Weight Loss with Parkinson’s 9 May 2013 | 10:15 am
Exercise and healthful eating are a no-fail recipe for weight-loss success. But, in the case of certain rare diseases, losing weight just isn’t this simple. In today’s episode of Fat 2 Fit Radio (#147...
Fat 2 Fit #147 – Weight Loss with Parkinson’s 9 May 2013 | 10:15 am
Exercise and healthful eating are a no-fail recipe for weight-loss success. But, in the case of certain rare diseases, losing weight just isn’t this simple. In today’s episode of Fat 2 Fit Radio (#147...
Fat 2 Fit #146 – Menopause and Weight Loss 13 Apr 2013 | 12:54 pm
“I’m eating 1500 calories. Why am I still gaining weight?” ”Does menopause play a role in weight gain?” ”How much can I eat?” and, “How can I make DOMS more bearable?” These are some of the questions...
Fat 2 Fit #146 – Menopause and Weight Loss 13 Apr 2013 | 12:54 pm
“I’m eating 1500 calories. Why am I still gaining weight?” ”Does menopause play a role in weight gain?” ”How much can I eat?” and, “How can I make DOMS more bearable?” These are some of the questions...
Fat 2 Fit #145 – Running with Endomondo 18 Mar 2013 | 10:38 am
In today’s episode of Fat 2 Fit Radio, Russ and Helana check back in with listener Caren about her fitness and weight loss goals before listening to a voicemail from a caller in Kennedale, TX. Helana...
Fat 2 Fit #145 – Running with Endomondo 18 Mar 2013 | 10:38 am
In today’s episode of Fat 2 Fit Radio, Russ and Helana check back in with listener Caren about her fitness and weight loss goals before listening to a voicemail from a caller in Kennedale, TX. Helana...
Fat 2 Fit #144 – New Measurements Of Success 3 Mar 2013 | 01:00 pm
In Episode #144 of Fat 2 Fit Radio, Russ checks in with Helana and listener David about their fitness goals and recent progress, discussing past injuries and unhappy belly fat. We also look at the 70+...
Fat 2 Fit #144 – New Measurements Of Success 3 Mar 2013 | 01:00 pm
In Episode #144 of Fat 2 Fit Radio, Russ checks in with Helana and listener David about their fitness goals and recent progress, discussing past injuries and unhappy belly fat. We also look at the 70+...