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How to prevent cellulite? 20 Nov 2012 | 09:17 pm
Often described as skin with cottage cheese appearance, cellulite though unsightly, is never a serious medical condition. But because of its dimpled, lumpy and uneven texture, many of those affected w...
How to Avoid Winter Weight Gain 16 Nov 2012 | 07:29 pm
The winter season is the time of the year that most people enjoy because of the holidays and the cold weather it brings. But for some people who want to lose some weight, it is the most difficult tim...
Are other people sabotaging your weight loss program? 10 Nov 2012 | 06:00 pm
Your weight loss program is an important aspect of your life and should remain so at all times. It is therefore rather unfortunate when this program is interfered with by other people. The norm remain...
Online diets: a great way to plan your weight loss schedule 3 Nov 2012 | 12:51 pm
Perhaps dieting these days has become less complicated and cumbersome, thanks to the presence of diet plans/programs online. As more and more people become health buffs, there has been a steady growth...
Ways to Burn fat and build Muscle at the same time 22 Oct 2012 | 11:12 am
You are one person who carries a busy schedule, possesses a hectic day and has no spare time to think about yourself. But still, you are concerned about your health and fitness. Due to less time, you ...
Determination: the key to successful weight loss 15 Oct 2012 | 01:53 pm
For dieters, getting trapped in the vicious weight loss-weight gain cycle or the one referred to as yo-yo dieting is very frustrating. Oftentimes, people who diet and submit themselves to weight loss ...
What Is The Importance Of Maintaining A Weight Loss Journal? 9 Oct 2012 | 01:58 pm
Losing weight is a struggle for most people. Of course, gaining weight is way easier to do than losing a pound because this requires a lot of discipline. But did you know that there is one thing that ...
Different Diet Pill Ingredients, their Effectiveness and Safety 3 Oct 2012 | 02:23 pm
Opting for an appropriate weight loss method can be a real big task. Many of us are reluctant regarding exercises and dieting for weight loss. Exercises often seem tiring and are a difficult option fo...
Role of Fiber in Weight Loss 25 Sep 2012 | 10:03 pm
Definition of Fiber Fiber is the name given to the complex carbohydrates present in plant based foods that are not digestible in the human body, and therefore do not produce any calories on consumpti...
Non-surgical fat reduction techniques 18 Sep 2012 | 11:21 pm
As the name suggests, non surgical fat reduction is the removal of fat from certain small areas of the body without using surgical techniques, instead special equipments are used to injure or damage s...
