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Paleo Boston Cream Pie Recipe and a Birthday Message from Abel 24 Aug 2013 | 06:09 am
Today is my birthday and there is so much to celebrate. Thanks to you, this has bar none been the best year of my life. After working as a desk-jockey and struggling with my own health for years – put...
Dr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!), Biohacking, and Why Cholesterol is Good for You 23 Aug 2013 | 08:23 am
Back by popular demand this week is Dr. Sara Gottfried, author of The Hormone Cure. Last time she was on the show we covered how hormones affect women. After receiving a ton of positive feedback, now ...
Food for Thought: Skipping Breakfast Kills You and Harvard Gets Smart about Fats… Kind of 18 Aug 2013 | 08:19 pm
Whee! We’re starting a weekly “Food for Thought” post featuring articles from around the interwebs that might raise some eyebrows. And because we’re all foodies here, you also get 3 recipes from kicka...
Ben Coomber: The Paleo Diet, Why The Perfect Body ≠ Happiness, and What it’s Like to be Fat 16 Aug 2013 | 12:07 am
Ben Coomber is a performance nutritionist, coach, writer, and host of “Ben Coomber Radio” – another #1 rated health podcast on iTunes in the UK. Ben and I just kept on rolling and did a “show swap” th...
Watch my 2-Day Fat-Burning Course Online for Free on creativeLIVE! 14 Aug 2013 | 10:34 pm
Do you want to get learn how to get lean and strong as quickly as humanly possible? Do you want step-by-step strategies to help you look, feel, and be healthier than you ever imagined? Would you like ...
Erwan Le Corre: MovNat, the Dangers of Inefficient Practice, and Wisdom from Bruce Lee 8 Aug 2013 | 10:35 pm
Today’s show is with a highly-requested guest, Mr. Erwan Le Corre. Erwan is the founder of MovNat, the physical education and fitness system that’s taking the Paleo world by storm. This is a deep show...
Paleo Bread and Sausage from Elana’s Pantry (Our Review) 6 Aug 2013 | 11:46 pm
Remember bread? We sure do. We were intrigued when Elana sent us a copy of her new cookbook which has an easy recipe for Paleo Bread. We didn’t have high expectations for bread that’s 100% Paleo, but ...
Pedram Shojai: Life as a Hunter-Gatherer, How Drug Companies Trick You, and Being Chased by Lions 1 Aug 2013 | 09:27 pm
It’s my distinct pleasure to present Pedram Shojai. Pedram is the CEO of Vitality Health & Wellness, as well as a doctor, author, filmmaker, and the founder and President of Well.org. This is one of m...
Our Review of Zukay Kvass 30 Jul 2013 | 07:39 am
We get loads of questions from readers and listeners asking what products we eat, drink, and use at home. To help you navigate this wild and crazy world of marketing hype, promotions, and gizmos, my g...
Dr. Alan Christianson: How to Heal Your Thyroid, Protein in the Morning, and Off-Roading on your Unicycle 25 Jul 2013 | 10:47 pm
On today’s show we have Dr Alan Christianson. You may have seen him on CNN, the “Today Show” or “The Doctors.” He is a specialist in the thyroid, and the author of “The Complete Idiot’s Guide to Thyro...
