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4 Quick Steps to Losing Weight Through Intuitive Eating 17 Sep 2012 | 09:41 pm
Are You Frustrated and Fed Up With Trying to Lose Weight? Are you feeling let down and discouraged after trying so many diets that just don’t work? Are you confused? Frustrated and fed up? It is likel...
Just How Safe Is Low Carb Diets and the Atkins Diet? 10 Sep 2012 | 10:46 pm
People Who Have Used The Atkins Diet Have Lost Weight A question that lingers among dieters throughout the world is just how safe low carb diets are, more specifically the much celebrated Atkins diet?...
Where and How to Make Changes on Your Eating Habits 5 Sep 2012 | 04:17 am
Change Your Eating Habits into a Lifelong Commitment Perhaps you have heard many success stories of people who have lost unbelievable pounds in a matter of days. While a few people have been successfu...
Different Calories Have Different Effects 27 Aug 2012 | 10:20 pm
People Think Calories Are All The Same… nothing is further from the truth Different calories have different effects in your body. Some people believe that calories are all the same. Nothing is further...
The Proper Way to Exercise 20 Aug 2012 | 01:27 pm
Even the Lightest Of Exercise Can Burn Fat Exercises are in two main types: aerobic and anaerobic. Aerobic exercises involve use of oxygen with fat as the main source of fuel. In anaerobic exercises...
Some Excellent Easy Slimming Guidelines 13 Aug 2012 | 11:56 pm
There Are Many Methods In Decreasing Weight Most of us especially those people who aim to reduce weight are informed of the many drills on how to perform the task. Consuming less calories and burning ...
Tell-Tale Signs That You Need to Lose Weight 7 Aug 2012 | 10:54 pm
Do You Really Need To Lose Weight? Every new dawn, millions and millions of people worldwide say that they need to lose weight. However, very few take the bold step of doing the necessary to lose weig...
Are You Looking For Some Weight Loss Tricks? 31 Jul 2012 | 02:35 am
The Simplest Formula to Lose Weight is Hard Work Many of the people around the world are facing difficulties while losing their excessive weight from their bodies which they have gained with the cour...
Behavioral Intervention to Help Lose Weight 16 Jul 2012 | 04:30 pm
Are Eating Habits Related to Our Behavior? Eating is thought to be the number one contributor of increased weight and ultimately obesity. On the other hand, an individual’s eating habit is more or le...
Losing Body Fat Naturally 9 Jul 2012 | 05:47 pm
How Do You Deal With Unwanted Body Fat? There was a time when being overweight was a positive attribute. In fact, in parts of China and India today, this tradition lives on. It shows that the fat per...
