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Garcinia Cambogia – What do You Think? 5 May 2013 | 11:00 pm
Recently I was asked to write about Garcinia Cambogia which, honestly I had never heard of before now. I was told that Dr Oz had recommended this to his viewers – not that I put that much faith in his...
I Really Hate Dieting 18 Apr 2013 | 02:16 am
And I’m not good at it either. You would think losing 10-15 pounds would be easy – it’s really not that much weight to lose. But, I just can’t seem to do it. So, I’ll paint instead.
Review – Frozen Breakfasts – Smart Ones 8 Apr 2013 | 08:15 pm
I think I should review these frozen meals that have become a staple in my life as I try to lose weight for the upcoming summer season (as well as my health). I’m going to start with breakfast. Lean C...
Diet Program Reviews – Getting Back in the Swing of It All 30 Mar 2013 | 11:14 pm
It’s been over half a year since my last post and much, much longer since I did any posts on diet program reviews. So, I thought it about time that I get back to it with upcoming days of spring and su...
What Benefits Can You Expect from an Ice Massage? 31 Oct 2012 | 11:06 pm
Though many people think of warmth when they think of the therapies that they receive from a masseuse, an ice massage also has a wide range of helpful benefits for a number of different types of medic...
Foot Supports Can Help People with a Varity of Foot Issues 10 Sep 2012 | 06:23 pm
Are you suffering with plantar fasciitis? Or heal spurs or just sore feet? There are steps you can take to soothe your sore feet. Today we will discuss the benefits of foot supports. At your local dru...
What is Best for Sunburn? 6 Jul 2012 | 02:20 am
Glad you asked! I come from a long line of pasty-white people and we burn. It doesn’t help that we don’t properly prepare each time we leave the house. I spent yesterday, the 4th of July out in the ...
No Flour? No Sugar? no, really??? 9 May 2012 | 12:55 am
I was recently told that to lose weight permanently I would have to permanently give up flour (white flour that is) and ALL sugar – regardless of the color. I thought to myself, there’s no way I can ...
Fitness Options for Cancer Patients in Special Circumstances 14 Apr 2012 | 01:50 am
The benefits of better physical fitness for all cancer patients have been making headlines for over a decade. Researchers are regularly confirming these benefits for different types of cancer, differe...
Is the Looming, Dreaded Threat of an ‘Empty Nest’ Causing Me to Gain Weight? 14 Mar 2012 | 11:19 am
My therapist thinks so! I’ve been having some much trouble making good food choices for the past many months. It’s sweets – desserts, ice cream, Ben & Jerry’s, DQ Blizzards, Cheesecake from The Chees...
