Femalemenopausementors - femalemenopausementors.com - Female Menopause Mentors
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Sleep Apnea and Menopause 24 Aug 2013 | 12:13 am
Menopause is well known to interfere with aspects of our lives that we would like to remain stable and routine. Talking about sleep problems during menopause leads most women to think about their disr...
HPV and Throat Cancer-know your risk 18 Aug 2013 | 11:39 pm
When you think of HPV, most of you will think about cervical cancer and genital warts. Women are becoming aware of the importance of HPV and cervical cancer and getting screening for this virus throug...
THE BENEFITS OF MENOPAUSE! 1 Aug 2013 | 11:20 pm
Yes, there are some benefits! Read on before you decide I’ve gone crazy writing a post about the benefits of something that may be turning your life upside down! When else are you going to take a good...
Music and Motivation 21 Jul 2013 | 12:04 am
The other evening, I was returning from my new favorite boot camp exercise class with C.J; listening to one of my favorite Dave Brubeck tunes and I felt absolutely great. It got me thinking about the ...
This One Big Easy Change Can Improve Your Life! 14 Jul 2013 | 05:31 pm
OK, so you just came back from your yearly physical and your provider told you that your blood pressure and cholesterol are too high, your are in the obese category, and you need to lose 30 lbs. On t...
IMPORTANCE OF DECREASING STRESS 2 Jul 2013 | 10:00 pm
Stress. Something that is part of our daily lives, something we all try to mitigate the effects of when we are aware of it affecting us. Most of us do not need researchers to tell us the ill affects o...
melanoma skin facts you need to know 27 Jun 2013 | 04:00 pm
Now that summer is here and we are all hoping to get some quality Vitamin D time, it is important to protect our skin from a potentially fatal disease. Yes, that’s right; skin cancer can be fatal. Mel...
Using Positivity for Change 21 Jun 2013 | 04:12 pm
What do you use as your fuel for making a change? Is it being totally fed up with the status quo, or is it the hope and seeing a possibility for a more positive state? Maybe a little of both, but nega...
Medication Side Effects 14 Jun 2013 | 05:01 pm
How do you tell if a new medication you are taking is giving you a new symptom, or side effect? Medication reactions and side effects are usually different aspects of what your body may be doing when ...
New Recommendations for HRT 2 Jun 2013 | 08:40 pm
Hormone Replacement Therapy has been both embraced and vilified over the last decade and more. It was once considered the magic potion to keep women young, until the Women’s Health Initiative publishe...
