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Side Effects of Fish Oil Vitamins? 17 Aug 2010 | 02:49 am
It’s a good idea to consider possible side effects of any new addition to one’s health program. You don’t want to end up with unintended consequences! Are there any such side effects of fish oil vitam...
Pharmaceutical Grade Fish Oil 4 Aug 2010 | 07:57 am
There is no universally accepted definition of pharmaceutical grade fish oil. But there are certain characteristics of pharmaceutical drugs that we could hope would apply to a supplement like fish oil...
Essential Fatty Acid (EFA) Supplements 31 Jul 2010 | 12:29 pm
The essential fatty acid (EFA) is so-named because it is a “healthy” fatty acid that the body must have but cannot manufacture on its own, and has to get from foods or supplements.The body uses EFA’s ...
Purified Fish Oil Reviews 31 Jul 2010 | 12:28 pm
You’ve probably heard the longstanding concern about mercury content in fish oil supplements, because the fish are coming from contaminated waters and are therefore themselves contaminated. But now w...
Flaxseed Oil vs. Fish Oil 31 Jul 2010 | 12:23 pm
Both flaxseed oil and fish oil can be part of a health regimen, but which food source or supplement you use depends on what you are trying to achieve. Usually, fish oil is recommended because of its ...
Liquid Fish Oil in Softgels 31 Jul 2010 | 12:14 pm
Because many Americans do not regularly consume enough cold-water fish to get the recommended levels of dietary essential omega-3 fatty acids, fish oil supplements have become commonplace. These fatty...
Fish Oil Tablets 31 Jul 2010 | 10:13 am
It is interesting to note that when fish oil supplements are marketed as “tablets”, they are actually “softgels”, a transparent round or oval supplement that can be pierced and have the contents squee...
How to Buy Fish Oil 14 Jul 2010 | 03:14 pm
Once you’ve decided to add fish oil supplements to your self-care health program, the question remains: Where to buy the best one? Which one to choose? If you’ve ever stood in a health food or nutrit...
EPA and DHA in Fish Oil 14 Jul 2010 | 02:36 pm
EPA. DHA. Sounds like alphabet soup, doesn’t it? . Well, these abbreviations represent essential omega-3 fatty acids with complicated names like eicosapentaenoic acid (EPA) and docosahexaenoic acid (...
Fish Oil Health Benefits 14 Jul 2010 | 02:33 pm
The health benefits of fish oil supplements are because of their omega-3 essential fatty acid content, and there certainly are lots of benefits. In fact, the World Health Organization, the Food and Nu...
