Fitequipment - fitequipment.co.uk - Fitness Equipment - Treadmills - Multi Gyms Blog
General Information:
Latest News:
How to Train for a Triathlon 23 Aug 2013 | 04:11 pm
Triathlon training can be intense but it is possible to get to into shape if you have a training guide and follow the workouts. In fact, you can be ready within three months. If you aren't swimming, b...
Similarities and Differences Between Yoga and Pilates 23 Aug 2013 | 03:59 pm
There are several similarities and differences between Yoga and Pilates. Many people become puzzled because they seem to be identical. Those who practice Pilates think that it is the best form of exer...
What You Need To Know When It Comes To Sports Nutrition For Cycling 13 Aug 2013 | 02:38 pm
When it comes to sports nutrition for cycling, a lot of experts would agree that you are what you eat. Eating the right food and timing your meals can make a big impact on your cycling. If you are pla...
Step-Up - Stepper Fitness Equipment 2 Aug 2013 | 03:00 pm
In today's hectic lifestyle it is difficult for people to find the spare time to work out and follow a fitness routine. Exercise is crucial for weight loss and maintaining a balanced weight. There are...
The Best Children's Gymnastics Equipment Approved 2 Aug 2013 | 02:27 pm
In the earlier times, gymnastics were mainly meant for the adults who are out to gain expertise or participate in various sports. However, with the current times, there have been changes and sport is ...
5 Types of Home and Commercial Exercise Bikes 26 Jul 2013 | 02:54 pm
Exercise bikes are very popular because of the benefits they offer in helping maintain one's fitness and health. They are particularly good in giving a full body work out. The body parts that are exer...
Benefits of Weight Training For Women 17 Jul 2013 | 02:15 am
All women need to lift heavy and challenging weights if they wish to gain muscle. However, this is something that brings goose bumps to many women out there since they believe lifting heavy loads will...
The Best Road Bike Training Tips! 17 Jul 2013 | 02:12 am
Road Bike Training conditions the biker's body to be able to withstand the demands made on the body when it comes to bike racing. If your body is not adequately prepared then you are bound to fail com...
Cardiovascular Fitness Equipment and The Overall Benefits 5 Jul 2013 | 12:59 am
Whether one enjoys cardio (short for cardiovascular) or not, there is no denying the importance and benefits it holds. Cardio describes an exercise form that ultimately benefits the heart, lungs and t...
Ifit Fitness Equipment Explained 28 Jun 2013 | 03:24 pm
IFit is a system that uses a software technology involving a wireless card to connect your physical fitness equipment to the internet. By this, your performance is able to change according to your per...
