Fitforyou - fitforyou.co.uk - Fit for You
General Information:
Latest News:
We Wanna Make You Sweat 21 Jan 2013 | 03:22 pm
Paul Chek In Action This is one our favourite video’s of Paul Chek demonstrating an exercise routine, a great way to cover most body parts, and fire up the metabolism 1. Walking Lunges with an Indian ...
Shocking Over-Radiation! 3 Nov 2012 | 02:35 pm
Dr. Salvatore J. A. Sclafani discovered that at the department he ran at Downstate Medical Center in Brooklyn, premature babies were being over-radiated. Dr. Sclafani had noticed that a newborn had ...
Obesity epidemic causes 22,000 cases of cancer each year 4 Oct 2012 | 03:35 pm
Academics have said thousands of Britons are being diagnosed with cancer as result of being too fat Being overweight or obese is directly responsible for 22,138 cancer cases every year, new research s...
How Fit for You can help you avoid obesity! 4 Oct 2012 | 03:25 pm
What health program do you want for both you and your family? Have you ever thought it was expensive to contract a Personal Trainer? Most people I meet want; the six-pack, slim arms, loads of energy...
A WOMAN’S WEEK AT THE GYM 29 Jun 2012 | 07:24 pm
Workout Diary! Sent to me by a client…..??? I’m not sure what they were getting at ???….. If you read this without laughing out loud, there is something wrong with you. This is dedicated to everyone ...
Hello world! 31 Jan 2012 | 09:30 am
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Tips on how to put a home Golf training plan together! 8 Jun 2011 | 05:43 am
It may sound simplistic, with a small investment in equipment you could put together some tools for a golf training plan up to a very high degree and improve your play. No need to go to the gym, but y...
We Wanna Make You Sweat 8 Jun 2011 | 05:30 am
We Wanna Make You Sweat This exercise session was designed to fry the body, it will make a great demand on your nervous system, you can use this as a circuit routine or use the exercises individually...
Test or Not? 18 Apr 2011 | 09:27 pm
What Doctors Don’t Tell You – 30 March 2011 Medicine has got it all wrong when it comes to testing (test or not) for prostate cancer, a new study has discovered. Elderly men – who get no benefit fro...
WHAT IS ‘FIT’ ? 23 Feb 2011 | 09:16 pm
Just because someone is a size 10, weighs 7st, or did a marathon 5 years ago, doesn’t mean that they are ‘fit’. I am going to share with you here, a number of observed ways to gauge an individual’s f...
