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TFMS 031 – Gold Medal Bodies Focusing in on Strength & Skill Building so YOU Can Have “Real Strength” 15 Sep 2011 | 04:10 am
You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there...
Desk Worker Gymnastics – Get Better Posture, Balance and Strength with This Simple Exercise 13 Sep 2011 | 01:00 am
Note: This fantastic tutorial post and video was shared by our friends over at Gold Medal Bodies. They have a unique approach to fitness that we love, and we think you’ll see the benefits from this t...
TFMS 030 – Rob and Kim Murgatroyd on How to Be a Jet Setter with a 6 Pack! 8 Sep 2011 | 05:36 am
You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there...
P90X2 is Here! Pre-Order This Week and Get Ready to Bring It Again! 29 Aug 2011 | 11:00 pm
UPDATE: P90X2 pre-orders are now being accepted through Beachbody Coaches! To go get all of the details and select the P90X2 package that’s right for you, click this link: P90X2 Pre-Order Page Aft...
The Prepackaged Diet: The Newest Trend in the Health Food Industry 27 Aug 2011 | 01:01 am
This is a guest post from James Kim of Food on the Table. Maybe you have seen coolers on your neighbors’ doorstep, or perhaps you’ve passed by a “healthy take-away” restaurant on your way to work...
How to Build a Pull Up Bar the Entire Family Can Use 23 Aug 2011 | 01:00 am
One of the best pieces of equipment for at-home workouts that you can do with your spouse and family is a pull-up bar. In this post, we’re going to share how to build your own high-quality pull-up bar...
Too Busy for Fitness? We’re Here for You! 17 Aug 2011 | 12:03 am
If you’re a fellow parent of school-age kids, we hope you’re holding up under the craziness of back-to-school time! We know this is probably a busy season for you, which is why we wanted to share a b...
5 Ways That Surfing Has Changed My Life 12 Aug 2011 | 01:00 am
Every year in January millions of people join gyms and make a resolution that this is going to be the year they get in shape. They start off with the best of intentions and go to the gym every single...
Insanity Results – A 63 Day Journey to a New Level of Fitness 3 Aug 2011 | 01:00 am
My Insanity results are in, and I’m excited to share my experiences. For the last 63 days, I’ve been going through what many folks consider one of the toughest at-home workouts there is, Insanity. I...
Your 50 Reasons for Fitness – Tami from This Mom’s Delight 29 Jul 2011 | 01:00 am
This post is part of our series where we feature YOU, the Fit Marriage community, and your reasons for getting fit. If you missed Tony’s 50 Reasons post, please check it out. Then send us your 50 Reas...