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What is the best work out program to get in shape? 8 May 2013 | 08:27 pm
I am wanting to get in shape, I really don’t need to lose weight, I am 5’1 and 125 pounds but I have had 2 kids so I need to tone a few things up..lol I am wanting every ones opinion on what would be ...
What would I need to do to get in shape? 8 May 2013 | 08:27 pm
I’m 18 and I have no physical strength and no stamina I’ve been lazy my hole life I’m tired of being the kid everyone wants to stick up for I need to no what to do for each muscle what I should do for...
How do you avoid heat rash and chafing from horse back riding? 8 May 2013 | 08:27 pm
i have really bad heat rash and chafing in my feminine area it itches like mad at night and causes a lot of discomfort when i ride. i was thinking about wearing padded bicycle shorts under my jeans. a...
What’s a good butt exercise to do at home? 8 May 2013 | 08:27 pm
My boyfriend likes to tell me I have a good butt, so it makes me motivated that much more to keep it looking good! Any tips on home exercises? Thanks! Friends of Fitness Exercise Bikes Store
are there any non-toxic ways to get rid of fleas in the home? 8 May 2013 | 08:27 pm
we have pets, but none of them are indoor animals. i tried bombing the house last week, (used 3 bombs at once), but they are still around. looking for something non-toxic cause it was a big pain to wa...
Did the straight edge movement merge with the Skinhead movement? 8 May 2013 | 07:26 pm
Straight edge was a movement based around fitness and beating up drug addicts and drunks. I’ve noticed that a lot of these guys have shaved heads and Swastika or eagle tats. I was talking to one of th...
Will working out on a stationary bicycle help with running? 8 May 2013 | 07:26 pm
I was using the treadmill in my apt complex and come to find out, it no longer works and they are waiting to replace it. Well I can’t wait to workout. I need serious training on my running. I cannot a...
What are the most recommended/top rated protein bars out there to eat while dieting? 8 May 2013 | 07:26 pm
I’m about to start school full time, work full time, and will be continuing a fitness plan. I understand that eating protein bars taking place of meals is acceptable due to my hectic schedule. I was j...
How to get rid of hip fat? 8 May 2013 | 05:37 pm
How do you get rid of hip fat (muffin tops, love handles, whatever you want to call them ) ? i’m 14, and im not gonna buy pills or anything we have an excercise bike and my mum ordered a cross trainer...
where can i find miscellaneous gym equipment? 8 May 2013 | 02:34 pm
My dog decided to eat some of the pads on my weight bench (like the ones that would go under the backs of your knees and over your ankles for leg extensions) and i also need the small pins to attach a...
