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Progress not perfection 22 Aug 2013 | 12:38 am

“Progress not perfection” – Alejandra Font Sup AFF! This is Anabolic Alex here. There is habit that I see at ALL LEVELS of physiques among clients and friends involved in the fitness industry. And it ...

Three Reasons You Aren’t Building Muscle 9 Aug 2013 | 07:00 pm

Adopting A Healthy Diet Mindset 8 Aug 2013 | 07:00 pm

Three Great Weekend Fitness Excursions 7 Aug 2013 | 07:00 pm

Top Sources Of Calcium To Get Into Your Diet 6 Aug 2013 | 06:00 pm

Great Bone Building Exercises 5 Aug 2013 | 10:59 pm

Obesity 30 Jul 2013 | 07:00 pm

Good Self VS Bad Self 29 Jul 2013 | 11:11 pm

Motivation is NOT Enough 24 Jul 2013 | 03:03 am

How To Repair A Damaged Metabolism 13 Jun 2013 | 08:38 pm

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